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Log

Date Workout Score Ave Comments Action
07/08/05 46:00.0 10,032m 2:17.5 View workout
07/06/05 1:00.0 300m 1:40.0 View workout
07/06/05 1:00.0 300m 1:40.0 View workout
07/06/05 9:00.0 2,091m 2:09.1

RISCALDAMENTO

 View workout
07/05/05 3:15.0 1,000m 1:37.5

GARA MONDOFITNES 4000M A STAFFETTA 1°CL. 13:14:4 - AVE 1.39.3

 View workout
07/05/05 10:00.0 2,500m 2:00.0

RISCALDAMENTO

 View workout
07/04/05 10:00.0 2,064m 2:25.3

DEFATICAMENTO

 View workout
07/04/05 5:00.0 1,500m 1:40.0

15 VOLTE 100M CON 29S REST AVE 1.31.2

 View workout
07/04/05 11:00.0 2,521m 2:10.9

RISCALDAMENTO

 View workout
07/01/05 10:00.0 2,014m 2:28.9

DEFATICAMENTO

 View workout
07/01/05 0:45.6 250m 1:31.2

1.31.3 39

 View workout
07/01/05 1:31.5 500m 1:31.5

1.31.5 38

 View workout
07/01/05 2:23.5 750m 1:35.6

1.35.7 37

 View workout
07/01/05 9:28.0 2,031m 2:19.8

RISCALDAMENTO

 View workout
06/30/05 0:44.3 250m 1:28.6

1.28.7 42

 View workout
06/30/05 1:34.2 500m 1:34.2

1.34.2 38

 View workout
06/30/05 2:25.2 750m 1:36.8

1.36.8 36

 View workout
06/30/05 11:50.0 2,257m 2:37.2

RISCALDAMENTO

 View workout
06/28/05 1:30:00.0 17,863m 2:31.1

90 MINUTI MONDOFITNESS

 View workout
06/27/05 3:15.2 1,000m 1:37.6

AVE 1.37.6 SPM 25

 View workout
06/27/05 10:00.0 2,204m 2:16.1

RISCALDAMENTO

 View workout
06/25/05 2:56:54.9 42,195m 2:05.7

MARATONA DEL 25 GIU 2005 2.05.8 SPM 27

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06/23/05 41:32.0 10,015m 2:04.4

ALL PER MARATONA 2.04.0 26

 View workout
06/22/05 10:00.0 2,500m 2:00.0

DEFATICAMENTO

 View workout
06/22/05 45:00.0 11,160m 2:00.9

ALL. PER MARATONA 25SPM 2.00.00

 View workout