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Antonello Cantera

Log

Date Workout Score Ave Comments Action
10/18/05 1:05.5 350m 1:33.5

AVE 1.33.5 36

 View workout
10/18/05 12:00.0 2,793m 2:08.8

RISCALDAMENTO

 View workout
10/17/05 10:00.0 2,616m 1:54.6

1.54.7 24

 View workout
10/17/05 25:00.0 6,898m 1:48.7

NO LACCI 24 2.0.0

 View workout
10/16/05 1:26.7 500m 1:26.7

1° Trofeo Europaradise 43spm 1°classific. New WR 40-49PL

 View workout
10/16/05 21:00.0 4,300m 2:26.5

RISCALDAMENTO

 View workout
10/14/05 15:00.0 2,500m 3:00.0

DEFATICAMENTO

 View workout
10/14/05 53:04.0 300m 1:28:26.6

1.29.0 53,4

 View workout
10/14/05 52:04.0 300m 1:26:46.6

1.27.4 43

 View workout
10/14/05 51:05.0 300m 1:25:08.3

1.25.9 44

 View workout
10/14/05 13:00.0 3,015m 2:09.3

RISCALDAMENTO

 View workout
10/13/05 22:00.0 5,200m 2:06.9

DEFATICAMENTO

 View workout
10/13/05 3:00.0 1,100m 1:21.8

10 VOLTE 20SEC REST40 AVE 1.28.6

 View workout
10/13/05 10:00.0 2,267m 2:12.3

RISCALDAMENTO

 View workout
10/12/05 10:00.0 2,011m 2:29.1

DEFATICAMENTO

 View workout
10/12/05 1:27.8 500m 1:27.8

1.27.8 41

 View workout
10/12/05 10:00.0 2,513m 1:59.3

RISCALDAMENTO

 View workout
10/11/05 10:00.0 2,500m 2:00.0

DEFATICAMENTO

 View workout
10/11/05 8:00.0 2,369m 1:41.3

4 VOLTE 2MIN AVE 1.41.4 REST 1,52

 View workout
10/11/05 10:00.0 1,712m 2:55.2

RISCALDAMENTO

 View workout
10/10/05 10:00.0 2,500m 2:00.0

DEFATICAMENTO

 View workout
10/10/05 10:00.0 2,997m 1:40.1

10 VOLTE 1MIN.REST 52S

 View workout
10/10/05 15:00.0 3,984m 1:52.9

RISCALDAMENTO

 View workout
10/08/05 15:00.0 3,300m 2:16.3

DEFATICAMENTO

 View workout
10/08/05 10:00.0 2,329m 2:08.8

2.08.8 21

 View workout