Matt Sargent

Log

Date Workout Score Ave Comments Action
11/13/12 50:00.0 12,458m 2:00.4

SR = 20

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11/12/12 45:00.0 11,264m 1:59.8

SR = 21

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11/01/12 40:00.0 10,045m 1:59.4

SR = 20, HR = 154, Drag = 121

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10/24/12 20:00.0 5,191m 1:55.5 View workout
10/22/12 20:00.0 5,079m 1:58.1

HRa = 155

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10/22/12 20:00.0 5,133m 1:56.8

HRa = 143

View workout
10/12/12 20:00.0 5,161m 1:56.2

HRa = 140

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10/11/12 20:00.0 5,282m 1:53.5

HRa = 162

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10/04/12 20:00.0 5,190m 1:55.6

Dynamic

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10/03/12 20:00.0 5,288m 1:53.4 View workout
10/01/12 20:00.0 5,284m 1:53.5

HRa = 149

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09/20/12 20:00.0 5,291m 1:53.4

HRa = 154

View workout
09/19/12 20:00.0 5,278m 1:53.6

HRa = 153

View workout
09/17/12 20:00.0 5,267m 1:53.9

HRa = 149

View workout
09/12/12 20:00.0 5,254m 1:54.1

HRa = 152

View workout
09/11/12 20:00.0 5,235m 1:54.6

HRa = 149

View workout
09/10/12 20:00.0 5,213m 1:55.0

HRa = 146

View workout
09/07/12 20:00.0 5,191m 1:55.5

HRa = 152

View workout
09/06/12 20:00.0 5,150m 1:56.5

HRa = 146

View workout
09/05/12 20:00.0 5,115m 1:57.3

HRa = 144

View workout
09/04/12 20:00.0 5,150m 1:56.5

HRa = 140

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09/03/12 21:00.0 5,000m 2:06.0

Warmdown

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08/21/12 18:30.0 5,000m 1:51.0

HRa = 163, SRa = 26

View workout
08/19/12 10:00.0 2,601m 1:55.3

HRa = 169
SRa = 24

View workout
08/18/12 10:00.0 2,593m 1:55.6

HRa = 167
SRa = 24

View workout