Kent Moir

Log

Date Workout Score Ave Comments Action
06/09/10 2:29.6 501m 2:29.3

WU

View workout
06/07/10 501m 2:18.2 2:17.9 View workout
06/07/10 v1:00/1:00r...7 4,124m 1:56.3 View workout
06/07/10 501m 2:26.8 2:26.5 View workout
06/07/10 2:16.2 501m 2:15.9

CD

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06/07/10 16:00.9 3,494m 2:17.5

Rest meters: 1,2,3,4,3,2,1 minutes

View workout
06/07/10 16:00.9 4,124m 1:56.5

Intervals: 1,2,3,4,3,2,1 minutes

View workout
06/07/10 2:26.9 501m 2:26.6

WU

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06/01/10 501m 2:16.8 2:16.5 View workout
06/01/10 6001m 23:40.7 1:58.3 View workout
06/01/10 501m 2:36.9 2:36.5 View workout
06/01/10 2:16.9 501m 2:16.6

CD

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06/01/10 23:40.7 6,001m 1:58.3 View workout
06/01/10 2:36.9 501m 2:36.5

WU

View workout
05/26/10 501m 2:08.7 2:08.4 View workout
05/26/10 5001m 19:43.7 1:58.3 View workout
05/26/10 501m 2:26.8 2:26.5 View workout
05/26/10 2:08.7 501m 2:08.4

CD

View workout
05/26/10 19:43.7 5,001m 1:58.3 View workout
05/26/10 2:26.8 501m 2:26.5

WU

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05/21/10 501m 2:14.2 2:13.9 View workout
05/21/10 2x2501m/1:00r 19:26.4 1:56.5 View workout
05/21/10 501m 2:26.1 2:25.8 View workout
05/21/10 2:14.4 501m 2:14.1

CD

View workout
05/21/10 21:26.4 5,361m 1:59.9

2 x 2501/1:00r (9:47.8/1:57.5; 9:38.6/1:55.6), r-359m

View workout