Kent Moir

Log

Date Workout Score Ave Comments Action
06/10/10 501m 2:15.7 2:15.4 View workout
06/10/10 v2000m/3:00r...4 5,000m 1:55.7 View workout
06/10/10 501m 2:28.1 2:27.8 View workout
06/10/10 2:16.9 501m 2:16.6

CD

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06/10/10 12:00.0 2,287m 2:37.4

Rest meters

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06/10/10 19:17.9 5,000m 1:55.7

2000,1500,1000,500

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06/10/10 2:28.1 501m 2:27.8

WU

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06/09/10 501m 2:11.6 2:11.3 View workout
06/09/10 5001m 19:36.9 1:57.6 View workout
06/09/10 501m 2:29.6 2:29.3 View workout
06/09/10 2:11.6 501m 2:11.3

CD

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06/09/10 19:36.9 5,001m 1:57.6 View workout
06/09/10 2:29.6 501m 2:29.3

WU

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06/07/10 501m 2:18.2 2:17.9 View workout
06/07/10 v1:00/1:00r...7 4,124m 1:56.3 View workout
06/07/10 501m 2:26.8 2:26.5 View workout
06/07/10 2:16.2 501m 2:15.9

CD

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06/07/10 16:00.9 3,494m 2:17.5

Rest meters: 1,2,3,4,3,2,1 minutes

View workout
06/07/10 16:00.9 4,124m 1:56.5

Intervals: 1,2,3,4,3,2,1 minutes

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06/07/10 2:26.9 501m 2:26.6

WU

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06/01/10 501m 2:16.8 2:16.5 View workout
06/01/10 6001m 23:40.7 1:58.3 View workout
06/01/10 501m 2:36.9 2:36.5 View workout
06/01/10 2:16.9 501m 2:16.6

CD

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06/01/10 23:40.7 6,001m 1:58.3 View workout