Paul Haig

Log

Date Workout Score Ave Comments Action
03/17/12 3:00.0 859m 1:44.7

4 x 3 TR

View workout
03/17/12 3:00.0 859m 1:44.7

4 x 3 TR

View workout
03/17/12 3:00.0 858m 1:44.8

4 x 3 TR

View workout
03/17/12 12:00.0 2,709m 2:12.8

wd

View workout
03/17/12 20:48.2 5,000m 2:04.8 View workout
03/15/12 20:00.0 4,975m 2:00.6

170 df strapless HR cap 148

View workout
03/15/12 1:01:50.5 14,000m 2:12.5 View workout
03/14/12 1:00.0 300m 1:40.0 View workout
03/14/12 21:27.0 5,000m 2:08.7 View workout
03/14/12 1:00.5 300m 1:40.8 View workout
03/14/12 1:00.1 300m 1:40.1 View workout
03/14/12 1:05.8 300m 1:49.6 View workout
03/14/12 1:00.2 300m 1:40.3 View workout
03/14/12 0:59.9 300m 1:39.8 View workout
03/14/12 0:59.6 300m 1:39.3 View workout
03/14/12 1:00.8 300m 1:41.3 View workout
03/14/12 0:59.8 300m 1:39.6 View workout
03/14/12 0:59.5 300m 1:39.1 View workout
03/14/12 1:00.3 300m 1:40.5 View workout
03/14/12 1:00.4 300m 1:40.6 View workout
03/14/12 12:02.8 3,000m 2:00.4 View workout
03/11/12 12:00.0 3,157m 1:54.0

3x12'AT HR CAP 155 DF130

View workout
03/11/12 12:00.0 3,176m 1:53.3

3x12'AT HR CAP 155 DF130

View workout
03/11/12 12:00.0 3,182m 1:53.1

3x12'AT HR CAP 155 DF130

View workout
03/11/12 12:00.0 2,768m 2:10.0

3x12'AT wu

View workout