Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/24 |
6x500m/2:00r |
12:55.8 |
2:09.3 |
RowErg |
View workout
|
01/27/24 |
1x500m/2:00r |
2:18.5 |
2:18.5 |
RowErg |
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|
01/22/24 |
6x500m/2:00r |
13:11.9 |
2:11.9 |
RowErg |
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|
01/22/24 |
2:25 |
519m |
2:19.7 |
RowErg |
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|
01/21/24 |
30:00 |
6,268m |
2:23.5 |
RowErg |
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|
01/17/24 |
30:07 |
6,170m |
2:26.4 |
RowErg |
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|
10/07/23 |
4x3:00/2:00r |
2,663m |
2:15.1 |
RowErg |
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|
10/04/23 |
v1:00/1:00r...6 |
4,660m |
2:15.1 |
RowErg |
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|
09/30/23 |
v4:00/2:00r...8 |
4,517m |
2:12.8 |
RowErg |
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|
09/28/23 |
5:06 |
893m |
2:51.4 |
RowErg |
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|
09/28/23 |
6x1000m/2:00r |
27:44.0 |
2:18.6 |
RowErg |
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|
09/05/23 |
6:05 |
1,005m |
3:01.9 |
RowErg |
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|
09/05/23 |
2000m |
10:04.4 |
2:31.1 |
RowErg |
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|
09/05/23 |
2000m |
9:34.0 |
2:23.5 |
RowErg |
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|
09/01/23 |
2000m |
9:29.2 |
2:22.3 |
RowErg |
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|
09/01/23 |
v50c/2:00r...5 |
2,495m |
2:15.3 |
RowErg |
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|
08/30/23 |
1000m |
5:41.0 |
2:50.5 |
RowErg |
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|
08/30/23 |
30:00 |
6,237m |
2:24.3 |
RowErg |
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|
08/25/23 |
5:45 |
1,013m |
2:50.6 |
RowErg |
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|
08/25/23 |
5000m |
24:50.1 |
2:29.0 |
RowErg |
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|
08/25/23 |
6x3:00/1:00r |
3,861m |
2:19.8 |
RowErg |
View workout
|
08/25/23 |
10:00 |
2,010m |
2:29.2 |
RowErg |
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|
08/21/23 |
5:39 |
1,015m |
2:46.9 |
RowErg |
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|
08/21/23 |
1:00:00 |
12,282m |
2:26.5 |
RowErg |
View workout
|
08/18/23 |
5:58 |
1,011m |
2:57.2 |
RowErg |
View workout
|