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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Ryan Talley

Log

Date Workout Score Ave Comments Action
12/16/25 v250m/0:45r...12 3,000m 2:17.6 View workout
12/13/25 v1:00/1:00r...10 2,302m 2:10.3 View workout
12/12/25 1:00:00 12,109m 2:28.6 View workout
12/10/25 v500m/1:00r...6 3,000m 2:27.3 View workout
12/09/25 v0:20/0:10r...24 2,013m 1:59.2 View workout
12/08/25 1:00:00 11,859m 2:31.7 View workout
12/05/25 5000m 27:41.4 2:46.1 View workout
12/05/25 15:00 3,114m 2:24.5 View workout
12/04/25 13x2:00/0:45r 5,581m 2:19.7 View workout
12/03/25 15x1:30/0:30r 4,957m 2:16.1 View workout
12/03/25 v2:00/2:00r...5 2,879m 2:25.8 View workout
12/02/25 v2:00/1:00r...6 2,701m 2:13.2 View workout
12/02/25 4x1:00/1:00r 919m 2:10.5 View workout
12/02/25 0:12 13m 7:49.2 View workout
12/01/25 v5:00/2:00r...5 8,992m 2:30.1 View workout
12/01/25 20:00 4,260m 2:20.8 View workout
11/30/25 500m 2:43.6 2:43.6 View workout
11/30/25 4398m 20:37.3 2:20.6 View workout
11/30/25 v5:00/2:00r...5 4,457m 2:21.3 View workout
11/29/25 9100m 45:05.9 2:28.6 View workout
11/28/25 30:00 5,897m 2:32.6 View workout
11/28/25 v2:00/1:00r...8 3,425m 2:20.1 View workout
11/27/25 21097m 1:49:48.4 2:36.1 View workout
11/26/25 v3:00/2:00r...5 4,258m 2:13.8 View workout
11/25/25 v4:00/2:00r...5 4,344m 2:18.1 View workout