Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/18 |
1:00:00 |
13,865m |
2:09.8 |
RowErg |
View workout
|
07/09/18 |
2000m |
8:52.7 |
2:13.1 |
RowErg |
View workout
|
07/09/18 |
v250m/1:30r...7 |
4,000m |
1:58.4 |
RowErg |
View workout
|
07/09/18 |
2000m |
8:53.9 |
2:13.4 |
RowErg |
View workout
|
07/08/18 |
10000m |
43:25.7 |
2:10.2 |
RowErg |
View workout
|
07/07/18 |
34:40 |
8,019m |
2:09.7 |
RowErg |
View workout
|
07/03/18 |
10000m |
43:36.6 |
2:10.8 |
RowErg |
View workout
|
07/02/18 |
20x2:30/r |
10,057m |
2:29.1 |
RowErg |
View workout
|
07/02/18 |
2000m |
9:22.0 |
2:20.5 |
RowErg |
View workout
|
06/28/18 |
30:49 |
7,017m |
2:11.7 |
RowErg |
View workout
|
06/26/18 |
15x2:30/r |
7,417m |
2:31.6 |
RowErg |
View workout
|
06/26/18 |
2000m |
9:11.3 |
2:17.8 |
RowErg |
View workout
|
06/25/18 |
10000m |
44:24.1 |
2:13.2 |
RowErg |
View workout
|
06/23/18 |
14x2:30/r |
7,044m |
2:29.0 |
RowErg |
View workout
|
06/23/18 |
2000m |
9:12.5 |
2:18.1 |
RowErg |
View workout
|
06/15/18 |
10000m |
45:46.1 |
2:17.3 |
RowErg |
View workout
|
06/06/18 |
13x2:35/r |
6,549m |
2:33.8 |
RowErg |
View workout
|
06/06/18 |
9:11 |
2,021m |
2:16.5 |
RowErg |
View workout
|
05/22/18 |
11x2:35/r |
5,531m |
2:34.1 |
RowErg |
View workout
|
05/22/18 |
9:21 |
2,021m |
2:19.0 |
RowErg |
View workout
|
05/17/18 |
10x2:35/r |
5,024m |
2:34.2 |
RowErg |
View workout
|
05/17/18 |
9:20 |
2,018m |
2:18.8 |
RowErg |
View workout
|
02/27/18 |
14x2:35/r |
6,856m |
2:38.2 |
RowErg |
View workout
|
02/27/18 |
2000m |
9:15.9 |
2:18.9 |
RowErg |
View workout
|
02/23/18 |
10000m |
43:47.3 |
2:11.3 |
RowErg |
View workout
|