Tony Frayling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/11/18 | 10000m | 42:17.3 | 2:06.8 | RowErg | View workout | |
12/10/18 | 2000m | 9:22.9 | 2:20.7 | RowErg | View workout | |
12/10/18 | 8x500m/3:30r | 14:55.4 | 1:51.9 | RowErg | View workout | |
12/10/18 | 2000m | 9:24.3 | 2:21.0 | RowErg | View workout | |
12/09/18 | 30:00 | 7,161m | 2:05.6 | RowErg | View workout | |
12/08/18 | 10000m | 43:16.7 | 2:09.8 | RowErg | View workout | |
12/05/18 | 5x1500m/5:00r | 30:33.1 | 2:02.2 | RowErg | View workout | |
12/05/18 | 2000m | 9:18.6 | 2:19.6 | RowErg | View workout | |
12/04/18 | 10000m | 42:16.6 | 2:06.8 | RowErg | View workout | |
11/30/18 | 30:00 | 7,060m | 2:07.4 | RowErg | View workout | |
11/29/18 | 10000m | 43:00.0 | 2:09.0 | RowErg | View workout | |
11/26/18 | 30:00 | 5,895m | 2:32.6 | RowErg | View workout | |
11/26/18 | 2000m | 9:09.2 | 2:17.3 | RowErg | View workout | |
11/24/18 | 1:00:00 | 13,413m | 2:14.1 | RowErg | View workout | |
10/18/18 | 10000m | 42:45.1 | 2:08.2 | RowErg | View workout | |
09/30/18 | 21098m | 1:35:35.8 | 2:15.9 | RowErg | View workout | |
09/14/18 | 5000m | 21:05.9 | 2:06.5 | RowErg | View workout | |
09/14/18 | 21:05 | 5,016m | 2:06.1 | RowErg | View workout | |
08/31/18 | 10000m | 42:33.8 | 2:07.6 | RowErg | View workout | |
08/28/18 | 15x2:00/0:30r | 7,162m | 2:05.6 | RowErg | View workout | |
08/28/18 | 8:58 | 2,019m | 2:13.2 | RowErg | View workout | |
08/27/18 | 10000m | 41:50.6 | 2:05.5 | RowErg | View workout | |
08/26/18 | 8:58 | 2,018m | 2:13.3 | RowErg | View workout | |
08/26/18 | v3000m/5:00r...2 | 3,524m | 2:01.3 | RowErg | View workout | |
08/26/18 | 2000m | 8:41.5 | 2:10.3 | RowErg | View workout |