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Log

Date Workout Score Ave Comments Action
08/26/18 v3000m/5:00r...2 3,524m 2:01.3 View workout
08/26/18 2000m 8:41.5 2:10.3 View workout
08/23/18 1:00:00 13,907m 2:09.4 View workout
08/21/18 10:54 2,418m 2:15.2 View workout
08/21/18 8x500m/3:30r 14:46.5 1:50.8 View workout
08/21/18 13:37 3,023m 2:15.2 View workout
08/18/18 10000m 42:41.9 2:08.0 View workout
08/16/18 10000m 43:06.1 2:09.3 View workout
08/14/18 30:00 7,260m 2:03.9 View workout
08/12/18 10000m 41:58.7 2:05.9 View workout
08/09/18 3x2000m/5:00r 24:01.8 2:00.1 View workout
08/09/18 2000m 8:38.8 2:09.7 View workout
08/08/18 10000m 42:05.6 2:06.2 View workout
08/06/18 v250m/1:30r...7 4,000m 1:53.6 View workout
08/06/18 2000m 8:29.8 2:07.4 View workout
08/03/18 30:07 7,106m 2:07.1 View workout
07/19/18 5x1500m/5:00r 29:56.6 1:59.7 View workout
07/19/18 2000m 8:37.7 2:09.4 View workout
07/18/18 10000m 41:57.6 2:05.8 View workout
07/17/18 8x500m/3:30r 14:45.5 1:50.6

8 x 500m 3:30 rest

 View workout
07/17/18 2000m 8:39.5 2:09.8 View workout
07/17/18 0:07 16m 3:51.2 View workout
07/15/18 30:07 7,039m 2:08.3 View workout
07/14/18 2x2000m/5:00r 16:25.4 2:03.1 View workout
07/14/18 2000m 8:53.2 2:13.3 View workout