Dion Mitchell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/25 |
3:52 |
1,021m |
1:53.8 |
RowErg |
View workout
|
08/24/25 |
2x20:00/2:00r |
9,936m |
2:00.7 |
RowErg |
View workout
|
08/24/25 |
3:01 |
758m |
1:59.8 |
RowErg |
View workout
|
08/22/25 |
2:41 |
813m |
1:39.3 |
RowErg |
View workout
|
08/20/25 |
10x3:00/1:30r |
8,047m |
1:51.8 |
RowErg |
View workout
|
08/20/25 |
5:15 |
1,426m |
1:50.4 |
RowErg |
View workout
|
08/14/25 |
1:47 |
541m |
1:39.6 |
RowErg |
View workout
|
08/14/25 |
4x250m/0:30r |
4:11.8 |
2:05.9 |
RowErg |
View workout
|
08/14/25 |
1:39 |
427m |
1:56.8 |
RowErg |
View workout
|
08/13/25 |
9x3:00/1:30r |
7,451m |
1:48.7 |
RowErg |
View workout
|
08/13/25 |
100m |
0:17.1 |
1:25.5 |
RowErg |
View workout
|
08/13/25 |
5:06 |
1,266m |
2:01.0 |
RowErg |
View workout
|
08/10/25 |
5000m |
17:31.5 |
1:45.1 |
RowErg |
View workout
|
08/08/25 |
17:41 |
4,223m |
2:05.6 |
RowErg |
View workout
|
08/06/25 |
9x3:00/1:30r |
7,514m |
1:47.7 |
RowErg |
View workout
|
08/06/25 |
7:05 |
1,799m |
1:58.1 |
RowErg |
View workout
|
07/31/25 |
2x100m/r |
0:38.7 |
1:36.7 |
RowErg |
View workout
|
07/31/25 |
1:21 |
249m |
2:43.4 |
RowErg |
View workout
|
07/31/25 |
0:29 |
91m |
2:44.2 |
RowErg |
View workout
|
07/31/25 |
1:12 |
236m |
2:34.4 |
RowErg |
View workout
|
07/29/25 |
2x20:00/5:00r |
10,813m |
1:50.9 |
RowErg |
View workout
|
07/22/25 |
1000m |
3:16.3 |
1:38.1 |
RowErg |
View workout
|
07/22/25 |
19:18 |
4,742m |
2:02.1 |
RowErg |
View workout
|
07/10/25 |
2:28 |
671m |
1:50.6 |
RowErg |
View workout
|
07/10/25 |
4x300m/0:30r |
4:33.2 |
1:53.8 |
RowErg |
View workout
|