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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/10/25 4x300m/0:30r 4:33.2 1:53.8 View workout
07/10/25 1x20:00/3:00r 5,270m 1:53.8 View workout
07/10/25 1:52 517m 1:49.1 View workout
07/02/25 v1000m/r...5 5,000m 1:52.8 View workout
07/02/25 v1000m/r...5 5,000m 1:49.7 View workout
06/24/25 1000m 3:22.1 1:41.0 View workout
06/24/25 4000m 16:21.9 2:02.7 View workout
06/24/25 16:07 4,018m 2:00.3 View workout
06/24/25 0:30 119m 2:08.1 View workout
06/20/25 7x1:00/0:20r 1,875m 1:52.0 View workout
06/20/25 1:43 503m 1:42.3 View workout
06/20/25 1000m 3:22.3 1:41.1 View workout
06/05/25 3:56 1,023m 1:55.3 View workout
06/04/25 4x1:40/0:20r 1,776m 1:52.6 View workout
06/04/25 4x1:40/0:20r 1,834m 1:49.0 View workout
06/04/25 4x1:40/0:20r 1,879m 1:46.4 View workout
06/04/25 0:09 5m 15:20.0 View workout
06/04/25 5x1:40/0:20r 2,023m 2:03.5 View workout
06/04/25 6:35 1,729m 1:54.4 View workout
05/28/25 5x3:30/1:30r 4,309m 2:01.8 View workout
05/28/25 5x2:30/r 2,770m 2:15.3 View workout
05/28/25 6:02 1,432m 2:06.5 View workout
05/27/25 5x0:20/1:00r 582m 1:25.9 View workout
05/27/25 1:07 300m 1:51.6 View workout
05/21/25 5x2:30/1:30r 3,465m 1:48.2 View workout