Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/25 | 1:37 | 459m | 1:46.2 | RowErg | View workout | |
| 02/20/25 | 250m | 0:43.5 | 1:27.0 | RowErg | View workout | |
| 02/19/25 | 150m | 0:26.8 | 1:29.3 | RowErg | View workout | |
| 02/19/25 | 6x4:30/0:30r | 5,227m | 2:34.9 | RowErg | View workout | |
| 02/19/25 | 8x1:30/0:30r | 3,324m | 1:48.3 | RowErg | View workout | |
| 02/19/25 | 5:48 | 1,524m | 1:54.4 | RowErg | View workout | |
| 02/14/25 | 4x200m/0:45r | 2:50.8 | 1:46.7 | RowErg | View workout | |
| 02/13/25 | 500m | 1:34.3 | 1:34.3 | RowErg | View workout | |
| 02/13/25 | 10x0:30/0:30r | 1,541m | 1:37.3 | RowErg | View workout | |
| 02/13/25 | 4:39 | 1,207m | 1:55.9 | RowErg | View workout | |
| 02/12/25 | 13x1:30/0:45r | 4,789m | 2:02.1 | RowErg | View workout | |
| 02/12/25 | 8x1:00/0:30r | 2,305m | 1:44.1 | RowErg | View workout | |
| 02/06/25 | 5x0:30/0:30r | 726m | 1:43.3 | RowErg | View workout | |
| 02/06/25 | 2x500m/1:00r | 3:20.3 | 1:40.1 | RowErg | View workout |