Dion Mitchell 26:30 row
6,919
Meters
26:30.0
Time
1:54.9
Pace
480
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 117 |
December 09, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.0 | 6,919 | 1:54.9 | 231 | 1094 | 19 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 19 |
| 12:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 20 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 20 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 20 |
| 26:30.0 | 670 | 1:51.9 | 250 | 1158 | 20 |
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Workout Graph
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