Dan Apps
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/07 |
30:00.0 |
6,508m |
2:18.2 |
RowErg |
View workout
|
12/20/07 |
1:00:00.0 |
14,328m |
2:05.6 |
RowErg |
View workout
|
12/19/07 |
18:58.1 |
5,000m |
1:53.8 |
RowErg |
View workout
|
12/19/07 |
19:52.0 |
4,428m |
2:14.5 |
RowErg |
View workout
|
12/14/07 |
1:00:00.0 |
12,478m |
2:24.2 |
RowErg |
View workout
|
12/13/07 |
30:00.0 |
7,260m |
2:03.9 |
RowErg |
View workout
|
12/12/07 |
1:00:00.0 |
13,077m |
2:17.6 |
RowErg |
View workout
|
12/06/07 |
30:00.0 |
7,162m |
2:05.6 |
RowErg |
View workout
|
12/04/07 |
19:23.8 |
5,000m |
1:56.3 |
RowErg |
View workout
|
12/03/07 |
20:00.0 |
4,773m |
2:05.7 |
RowErg |
View workout
|
11/29/07 |
30:00.0 |
6,560m |
2:17.1 |
RowErg |
View workout
|
11/27/07 |
29:48.2 |
7,500m |
1:59.2 |
RowErg |
View workout
|
11/26/07 |
20:00.0 |
4,807m |
2:04.8 |
RowErg |
View workout
|
11/25/07 |
3:13.4 |
909m |
1:46.3 |
RowErg |
View workout
|
11/24/07 |
19:36.7 |
5,000m |
1:57.6 |
RowErg |
View workout
|
11/23/07 |
1:00:00.0 |
13,324m |
2:15.0 |
RowErg |
View workout
|
11/21/07 |
1:00:00.0 |
12,915m |
2:19.3 |
RowErg |
View workout
|
11/19/07 |
1:00:00.0 |
12,427m |
2:24.8 |
RowErg |
View workout
|
11/12/07 |
45:00.0 |
10,921m |
2:03.6 |
RowErg |
View workout
|
11/11/07 |
3:30.0 |
1,000m |
1:45.0 |
RowErg |
View workout
|
11/11/07 |
2:21.1 |
500m |
2:21.1 |
RowErg |
View workout
|
11/11/07 |
30:00.0 |
7,225m |
2:04.5 |
RowErg |
View workout
|
11/09/07 |
30:00.0 |
6,183m |
2:25.5 |
RowErg |
View workout
|
11/07/07 |
30:00.0 |
10,000m |
1:30.0 |
RowErg |
View workout
|
11/05/07 |
15:00.0 |
3,859m |
1:56.6 |
RowErg |
View workout
|