Kate Prelaske

Log

Date Workout Score Ave Comments Action
03/25/25 7:36.9 2,000m 1:54.2 View workout
03/25/25 11:23.5 2,345m 2:25.7 View workout
03/24/25 50:00.0 10,790m 2:19.0 View workout
03/23/25 1:00:00.0 13,151m 2:16.8 View workout
03/21/25 0:32.0 110m 2:25.4 View workout
03/21/25 50:00.0 11,012m 2:16.2 View workout
03/20/25 32:00.0 7,336m 2:10.8

2min off paddle pressure, 2min on 2k pressure.

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03/20/25 5:00.0 1,063m 2:21.1

Slow warmup

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03/20/25 2:28.0 500m 2:28.0

Pre workout warmup

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03/18/25 50:00.0 10,843m 2:18.3 View workout
03/17/25 50:00.0 10,928m 2:17.2 View workout
03/16/25 50:00.0 10,875m 2:17.9 View workout
03/13/25 1:00:00.0 13,129m 2:17.1 View workout
03/12/25 45:00.0 10,031m 2:14.5 View workout
03/09/25 10:00.0 2,052m 2:26.1

Post workout cool down

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03/09/25 50:00.0 11,016m 2:16.1 View workout
03/09/25 10:00.0 1,970m 2:32.2

Pre workout warmup

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03/07/25 1:00:00.0 13,142m 2:16.9 View workout
03/06/25 5:00.0 1,350m 1:51.1 View workout
03/06/25 50:00.0 11,043m 2:15.8 View workout
03/05/25 30:00.0 7,090m 2:06.9 View workout
03/04/25 40:00.0 8,783m 2:16.6 View workout
03/03/25 1:00:00.0 13,115m 2:17.2 View workout
02/26/25 45:00.0 10,101m 2:13.6 View workout
02/24/25 2:00.0 450m 2:13.3 View workout