Dawn Aman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/24 |
5000m |
25:49.4 |
2:34.9 |
RowErg |
View workout
|
10/20/24 |
6x5:00/2:30r |
6,002m |
2:29.9 |
RowErg |
View workout
|
10/13/24 |
3x2000m/2:00r |
30:48.1 |
2:34.0 |
RowErg |
View workout
|
10/12/24 |
8x3:00/2:00r |
4,828m |
2:29.1 |
RowErg |
View workout
|
09/30/24 |
5000m |
25:02.1 |
2:30.2 |
RowErg |
View workout
|
09/29/24 |
12x3:00/2:00r |
7,426m |
2:25.4 |
RowErg |
View workout
|
09/29/24 |
v1000m/1:00r...3 |
6,000m |
2:28.1 |
RowErg |
View workout
|
09/28/24 |
v1000m/2:00r...6 |
6,000m |
2:28.6 |
RowErg |
View workout
|
09/22/24 |
v2000m/3:00r...4 |
5,000m |
2:27.8 |
RowErg |
View workout
|
09/22/24 |
5x2000m/3:00r |
50:38.0 |
2:31.9 |
RowErg |
View workout
|
09/19/24 |
30:00 |
5,664m |
2:38.8 |
RowErg |
View workout
|
09/18/24 |
10x500m/1:30r |
24:03.8 |
2:24.3 |
RowErg |
View workout
|
09/17/24 |
5000m |
25:40.9 |
2:34.0 |
RowErg |
View workout
|
09/12/24 |
v1000m/1:00r...4 |
10,000m |
2:33.8 |
RowErg |
View workout
|
09/11/24 |
30:00.0 |
6,000m |
2:30.0 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
3,172m |
2:21.8 |
RowErg |
View workout
|
09/02/24 |
v1:00/2:00r...9 |
5,245m |
2:22.9 |
RowErg |
View workout
|
09/02/24 |
v1:00/2:00r...2 |
363m |
2:32.3 |
RowErg |
View workout
|
09/01/24 |
v1000m/1:00r...4 |
10,000m |
2:32.2 |
RowErg |
View workout
|
08/31/24 |
v250m/0:45r...12 |
3,000m |
2:18.3 |
RowErg |
View workout
|
08/31/24 |
30:00 |
5,696m |
2:38.0 |
RowErg |
View workout
|
08/28/24 |
14025m |
1:14:35.1 |
2:39.5 |
RowErg |
View workout
|
08/27/24 |
6x3:00/2:00r |
3,600m |
2:30.0 |
RowErg |
View workout
|
08/23/24 |
21097m |
1:55:53.7 |
2:44.8 |
RowErg |
View workout
|
08/21/24 |
25:06 |
5,007m |
2:30.4 |
RowErg |
View workout
|