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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Shige Abe

Log

Date Workout Score Ave Comments Action
08/25/25 300c 36:27.0 3:06.0 View workout
08/22/25 v2:30/0:30r...10 4,297m 2:54.5 View workout
08/21/25 v1:00/1:00r...10 1,692m 2:57.3 View workout
08/20/25 v6:00/2:00r...6 2,519m 2:58.6 View workout
08/19/25 201c 22:00.8 2:51.9 View workout
08/18/25 329c 38:13.7 3:01.6 View workout
08/16/25 5147m 30:24.7 2:57.2 View workout
08/15/25 v4:00/2:00r...2 1,372m 2:33.0 View workout
08/14/25 206c 21:43.7 2:48.3 View workout
08/13/25 21:58 3,796m 2:53.6 View workout
08/12/25 67c 8:07.3 3:07.8 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:40.3 View workout
08/10/25 5:31 957m 2:53.3 View workout
08/09/25 v1:00/3:00r...8 1,362m 2:56.2 View workout
08/07/25 23:25 4,022m 2:54.7 View workout
08/06/25 405c 55:03.9 3:40.5 View workout
08/05/25 400c 40:45.9 2:45.4 View workout
08/04/25 300c 42:34.1 3:46.5 View workout
08/02/25 v3:00/2:00r...4 2,014m 2:58.7 View workout
08/01/25 v3:00/2:00r...1 509m 2:56.8 View workout
07/31/25 47c 5:52.0 3:11.9 View workout
07/30/25 v2:00/1:00r...7 3,264m 2:36.2 View workout
07/29/25 v500m/2:00r...5 2,500m 2:33.2 View workout
07/28/25 v5:00/2:00r...5 4,387m 2:23.6 View workout
07/27/25 19c 2:15.8 3:00.5 View workout