Shige Abe 16:08 row
2,866
Meters
16:08.7
Time
2:48.9
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 118 |
July 02, 2026 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.7 | 2,866 | 2:48.9 | 73 | 564 | 152 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 25 |
| 15:00.0 | 857 | 2:55.0 | 65 | 540 | 45 | 23 |
| 16:08.7 | 238 | 2:24.3 | 116 | 786 | 15 | 24 |
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Workout Graph
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