Mónica Flores
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/24 | 7:22 | 1,035m | 3:33.6 | RowErg | View workout | |
| 12/01/24 | 26:14 | 3,067m | 4:16.6 | RowErg | View workout | |
| 12/01/24 | 8:50 | 1,044m | 4:14.0 | RowErg | View workout | |
| 12/01/24 | 8:34 | 1,067m | 4:01.0 | RowErg | View workout | |
| 12/01/24 | v1:00/1:00r...10 | 1,600m | 3:07.5 | RowErg | View workout | |
| 11/30/24 | 5:07 | 770m | 3:19.6 | RowErg | View workout | |
| 11/30/24 | v1:00/1:00r...6 | 1,861m | 3:37.6 | RowErg | View workout | |
| 11/29/24 | v10c/1:00r...5 | 2,907m | 3:54.3 | RowErg | View workout | |
| 11/29/24 | 1:55 | 190m | 5:04.2 | RowErg | View workout | |
| 11/28/24 | 10:10 | 1,362m | 3:43.9 | RowErg | View workout | |
| 11/28/24 | v750m/2:00r...5 | 3,750m | 5:42.9 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...3 | 1,752m | 3:25.4 | RowErg | View workout | |
| 09/21/24 | v3:00/r...13 | 3,390m | 3:58.9 | RowErg | View workout | |
| 08/17/24 | 5:13 | 698m | 3:44.8 | RowErg | View workout | |
| 08/17/24 | 3x5:00/1:30r | 2,069m | 3:37.4 | RowErg | View workout | |
| 08/17/24 | 5:00 | 707m | 3:32.1 | RowErg | View workout | |
| 08/01/24 | 3x20c/r | 8:37.0 | 3:44.3 | RowErg | View workout | |
| 07/10/24 | 100c | 15:16.5 | 3:56.5 | RowErg | View workout | |
| 06/19/24 | 100c | 14:09.4 | 3:41.3 | RowErg | View workout | |
| 06/06/24 | 1000m | 6:17.2 | 3:08.6 | RowErg | View workout | |
| 04/09/24 | 2000m | 13:23.8 | 3:20.9 | RowErg | View workout | |
| 04/08/24 | 2000m | 12:19.1 | 3:04.7 | RowErg | View workout | |
| 04/07/24 | 200m | 1:13.8 | 3:04.5 | RowErg | View workout | |
| 04/07/24 | 2000m | 12:25.9 | 3:06.4 | RowErg | View workout | |
| 04/03/24 | v4:00/1:00r...7 | 2,641m | 3:35.8 | RowErg | View workout |