Roberto Scamuzzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/25 |
10x500m/1:30r |
16:49.8 |
1:40.9 |
SkiErg |
View workout
|
08/28/25 |
10:00 |
2,425m |
2:03.7 |
SkiErg |
View workout
|
08/27/25 |
15000m |
59:29.5 |
1:58.9 |
SkiErg |
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|
08/26/25 |
45:00 |
11,252m |
1:59.9 |
SkiErg |
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|
08/25/25 |
4x4:00/3:00r |
4,596m |
1:44.4 |
SkiErg |
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|
08/25/25 |
15:00 |
3,265m |
2:17.8 |
SkiErg |
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|
08/24/25 |
20000m |
1:23:38.6 |
2:05.4 |
SkiErg |
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|
08/24/25 |
1805m |
9:41.1 |
2:40.9 |
SkiErg |
View workout
|
08/20/25 |
3x15:00/3:00r |
11,913m |
1:53.3 |
SkiErg |
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|
08/20/25 |
10:00 |
2,359m |
2:07.1 |
SkiErg |
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|
08/18/25 |
4x4:00/3:00r |
4,589m |
1:44.5 |
SkiErg |
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|
08/18/25 |
10:00 |
2,259m |
2:12.8 |
SkiErg |
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|
08/13/25 |
3x15:00/3:00r |
11,798m |
1:54.4 |
SkiErg |
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|
08/13/25 |
10:00 |
1,619m |
3:05.2 |
SkiErg |
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|
08/11/25 |
4x4:00/3:00r |
4,591m |
1:44.5 |
SkiErg |
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|
08/11/25 |
15:00 |
2,345m |
3:11.8 |
SkiErg |
View workout
|
08/08/25 |
20000m |
1:24:40.2 |
2:07.0 |
SkiErg |
View workout
|
08/07/25 |
4x4:00/3:00r |
4,596m |
1:44.4 |
SkiErg |
View workout
|
08/07/25 |
10:00 |
2,401m |
2:04.9 |
SkiErg |
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|
08/05/25 |
1:00:00 |
14,498m |
2:04.1 |
SkiErg |
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|
08/04/25 |
4x4:00/3:00r |
4,583m |
1:44.7 |
SkiErg |
View workout
|
08/04/25 |
10:00 |
2,311m |
2:09.8 |
SkiErg |
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|
08/01/25 |
15000m |
1:03:47.7 |
2:07.5 |
SkiErg |
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|
07/31/25 |
4x4:00/3:00r |
4,545m |
1:45.6 |
SkiErg |
View workout
|
07/31/25 |
10:00 |
2,349m |
2:07.7 |
SkiErg |
View workout
|