Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
08/13/25 3x15:00/3:00r 11,798m 1:54.4

3x15’ @ MP
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08/13/25 10:00 1,619m 3:05.2

‘10 WU
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08/11/25 4x4:00/3:00r 4,591m 1:44.5

4x4’
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08/11/25 15:00 2,345m 3:11.8

‘15 WU
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08/08/25 20000m 1:24:40.2 2:07.0

20k
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08/07/25 4x4:00/3:00r 4,596m 1:44.4

4x4’
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08/07/25 10:00 2,401m 2:04.9

‘10 WU
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08/05/25 1:00:00 14,498m 2:04.1

‘60
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08/04/25 4x4:00/3:00r 4,583m 1:44.7

4x4’
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08/04/25 10:00 2,311m 2:09.8

‘10 WU
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08/01/25 15000m 1:03:47.7 2:07.5

15k
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07/31/25 4x4:00/3:00r 4,545m 1:45.6

4x4’
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07/31/25 10:00 2,349m 2:07.7

‘10 WU
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07/30/25 50:00 12,510m 1:59.9

‘50
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07/29/25 18000m 1:14:26.4 2:04.0

18k
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07/29/25 0:25 49m 4:23.2

‘10 WU
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View workout
07/28/25 3x15:00/3:00r 11,801m 1:54.3

3x15’ @ MP
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07/28/25 10:00 2,400m 2:05.0

‘10 WU
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View workout
07/25/25 15000m 1:01:29.9 2:02.9

15k
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View workout
07/23/25 3x15:00/3:00r 11,768m 1:54.7

3x15’ @ MP
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07/23/25 10:00 2,370m 2:06.5

‘10
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07/21/25 v3:00/2:00r...10 8,248m 1:49.1

10x3’
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07/21/25 10:00 2,482m 2:00.8

‘10
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07/18/25 1:10:00 16,513m 2:07.1

70’
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07/16/25 18:13 4,073m 2:14.2

70’
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