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Danny Zietsch

Log

Date Workout Score Ave Comments Action
03/22/24 15:00 3,279m 2:17.2 View workout
03/22/24 15:00 3,277m 2:17.3 View workout
03/18/24 15:00 3,339m 2:14.7

plus 50min walk (20+15+15)

 View workout
03/18/24 15:00 3,393m 2:12.6 View workout
03/18/24 15:00 3,430m 2:11.1 View workout
03/16/24 15:00 3,262m 2:17.9

20min walk + 15min row + 20min walk + 15min row + 20min walk + 15min row

 View workout
03/16/24 15:00 3,339m 2:14.7 View workout
03/16/24 15:00 3,313m 2:15.8 View workout
03/13/24 12:06 2,657m 2:16.6

walk to gym + 20min walk (1x3 min run) + 15min walk (1x3min run) + walk home

 View workout
03/13/24 10:07 2,267m 2:13.9 View workout
03/13/24 2000m 8:05.7 2:01.4 View workout
03/11/24 10:07 2,206m 2:17.7

Didn't record previous 30 min workout (2x15) - AV s/r 2:19 6.6km Walk to gym + 20 min walk (2x3min run) + 15 min…

 View workout
03/07/24 40:07 8,527m 2:21.1

15 min row + 15min walk + 15 min row + 15 min walk + 10 min row + 15 min walk (includes 2 x 3min run)

 View workout
03/05/24 30:05 6,332m 2:22.5

Walk to + row 20 + walk 30 - 3.57km (run 5min) + row 10 + walk home

 View workout
03/04/24 27:38 5,716m 2:25.0

plus 3.3km walk - 30min Walk from home, Row 15, walk 10, row 12.5, walk 20, walk home

 View workout
03/01/24 25:08 5,153m 2:26.3

plus 30 min walk -3.33km 220 cal

 View workout
02/28/24 20:07 4,095m 2:27.4

plus 15 min walk - 1.6km (AV HR 132)

 View workout
02/27/24 16:07 3,140m 2:33.9 View workout
02/27/24 3:00 568m 2:38.8 View workout