Danny Zietsch 15:00 row
3,487
Meters
15:00.0
Time
2:09.0
Pace
212
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 120 |
April 06, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 22 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 23 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 23 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 14:00.0 | 472 | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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