Rick Bayko

Log

Date Workout Score Ave Comments Action
04/06/02 26:35.0 6,189m 2:08.8

UT2, 26-27spm, 122drag

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04/05/02 22:50.0 6,000m 1:54.1

TT, 29-30spm, 125drag

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04/05/02 10:00.0 2,052m 2:26.1

warmup

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04/04/02 26:39.6 6,134m 2:10.3

UT2, 26spm, 123drag

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04/03/02 39:06.6 10,000m 1:57.3

TT, 28-29spm, 120drag

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04/03/02 10:00.0 2,034m 2:27.4

warmup

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04/01/02 26:44.7 6,157m 2:10.3

UT2, 27spm, 120drag

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03/31/02 1:27:12.5 21,097m 2:04.0

2:04 pace, 26-27spm, 120drag

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03/31/02 26:28.1 6,108m 2:10.0

warmup, etc.

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03/30/02 20:49.9 5,955m 1:44.9

UT2, 25-26spm, 120drag

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03/29/02 18:55.2 5,000m 1:53.5

TT, 29-30spm, 123drag

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03/29/02 10:00.0 2,105m 2:22.5

warmup

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03/27/02 1:27:51.9 21,097m 2:04.9

2:05 pace, 26-27spm, 125drag

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03/27/02 15:20.6 3,432m 2:14.1

warmup, etc

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03/26/02 25:55.0 5,918m 2:11.3

UT2, 25spm, 120drag

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03/25/02 1:00:00.0 15,081m 1:59.3

TT, 26-28spm, 120drag

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03/25/02 10:00.0 2,050m 2:26.3

warmup

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03/23/02 5:00.0 966m 2:35.2

warmup

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03/23/02 1:28:34.5 21,097m 2:05.9

TT, 25-26spm, 120drag

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03/22/02 25:59.8 5,973m 2:10.5

UT2, 26spm, 120drag

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03/21/02 39:09.4 10,000m 1:57.4

Failed PB attempt, 28spm, 120drag

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03/21/02 10:00.0 2,101m 2:22.7

warmup

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03/19/02 1:29:00.0 20,944m 2:07.4

1:24:00 @ 2:06, 26spm,125drag

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03/18/02 25:00.0 5,953m 2:05.9

UT2, 25spm, 125drag

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03/17/02 30:00.0 7,674m 1:57.2

Failed PB attempt

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