Rick Bayko

Log

Date Workout Score Ave Comments Action
05/01/02 26:25.1 6,246m 2:06.8

UT2, 25spm, 130drag

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04/30/02 26:29.7 6,206m 2:08.0

UT2, 26spm, 124drag

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04/28/02 2:49:00.5 42,195m 2:00.1

TT, 28-31spm, 122drag

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04/28/02 6:00.0 1,200m 2:30.0

warmup

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04/26/02 26:25.0 6,262m 2:06.5

UT2, 26spm, 122drag

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04/25/02 26:29.7 6,211m 2:07.9

UT2, 27spm, 125drag

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04/24/02 46:21.0 11,220m 2:03.9

UT1, 27spm, 125drag

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04/22/02 26:38.1 6,241m 2:08.0

UT2, 28spm, 125drag

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04/21/02 2:50:56.9 42,195m 2:01.5

TT, 28-30spm, 122drag

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04/21/02 6:00.0 1,192m 2:31.0

warmup

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04/19/02 26:25.3 6,244m 2:06.9

UT2, 26spm, 122drag

View workout
04/18/02 26:30.1 6,150m 2:09.2

UT2, 27spm, 124drag

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04/17/02 46:22.0 11,135m 2:04.9

UT1, 25-26spm, 121 drag

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04/16/02 26:29.9 6,185m 2:08.5

UT@, 26spm, 124drag

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04/14/02 2:52:24.9 42,195m 2:02.5

TT, 28 spm, 125drag

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04/14/02 6:00.0 1,114m 2:41.5

warmup

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04/13/02 26:29.6 6,193m 2:08.3

UT2, 26spm, 125 drag

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04/12/02 26:34.5 6,166m 2:09.2

UT2, 27spm, 124drag

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04/11/02 1:00:00.0 15,210m 1:58.3

TT, 27-28spm, 125drag

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04/11/02 10:00.0 2,090m 2:23.5

warmup

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04/10/02 26:35.2 6,166m 2:09.3

UT2, 26-27spm, 120drag

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04/09/02 30:00.0 7,762m 1:55.9

TT, 29-31spm, 122drag

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04/09/02 10:00.0 2,026m 2:28.0

warmup

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04/07/02 1:25:49.8 21,097m 2:02.0

2:02 pace, 27-28spm, 125drag

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04/07/02 36:30.3 8,620m 2:07.0

warmup, etc.

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