Sofia Layne
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/25 |
34:56 |
6,433m |
2:42.9 |
RowErg |
View workout
|
08/05/25 |
5:05 |
1,096m |
2:19.5 |
RowErg |
View workout
|
07/31/25 |
20:00 |
4,038m |
2:28.5 |
RowErg |
View workout
|
07/29/25 |
3x8:00/4:00r |
5,109m |
2:20.9 |
RowErg |
View workout
|
07/21/25 |
2000m |
8:43.9 |
2:10.9 |
RowErg |
View workout
|
07/10/25 |
2x20:00/2:00r |
7,852m |
2:32.8 |
RowErg |
View workout
|
07/03/25 |
2x20:00/3:00r |
8,072m |
2:28.6 |
RowErg |
View workout
|
06/11/25 |
3x8:00/4:00r |
5,079m |
2:21.7 |
RowErg |
View workout
|
06/09/25 |
2000m |
8:37.1 |
2:09.2 |
RowErg |
View workout
|
05/20/25 |
2000m |
8:36.5 |
2:09.1 |
RowErg |
View workout
|
05/01/25 |
4x1:30/6:00r |
1,458m |
2:03.4 |
RowErg |
View workout
|
04/15/25 |
2x15:00/2:00r |
6,240m |
2:24.2 |
RowErg |
View workout
|
04/15/25 |
10:06 |
1,908m |
2:38.8 |
RowErg |
View workout
|
04/14/25 |
2000m |
8:51.1 |
2:12.7 |
RowErg |
View workout
|
04/04/25 |
47:02 |
8,891m |
2:38.7 |
RowErg |
View workout
|
03/19/25 |
2x10:00/9:55r |
4,192m |
2:23.1 |
RowErg |
View workout
|
03/18/25 |
6x3:00/3:00r |
4,102m |
2:11.6 |
RowErg |
View workout
|
03/17/25 |
2x24:00/4:00r |
9,533m |
2:31.0 |
RowErg |
View workout
|
03/14/25 |
6:00 |
1,347m |
2:13.6 |
RowErg |
View workout
|
03/12/25 |
2x8:00/4:00r |
3,542m |
2:15.5 |
RowErg |
View workout
|
03/05/25 |
3x7:00/3:30r |
4,529m |
2:19.1 |
RowErg |
View workout
|
03/04/25 |
6x3:00/4:30r |
4,081m |
2:12.3 |
RowErg |
View workout
|
03/03/25 |
5x12:00/2:00r |
12,054m |
2:29.3 |
RowErg |
View workout
|
02/21/25 |
2000m |
9:07.3 |
2:16.8 |
RowErg |
View workout
|
02/20/25 |
4x640m/0:35r |
11:27.7 |
2:14.3 |
RowErg |
View workout
|