Sofia Layne
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/25 | 4x3:00/4:30r | 2,737m | 2:11.5 | RowErg | View workout | |
| 02/07/25 | 2000m | 9:06.0 | 2:16.5 | RowErg | View workout | |
| 02/05/25 | 1:16:00 | 13,809m | 2:45.1 | RowErg | View workout | |
| 02/03/25 | 2x25:00/4:00r | 9,989m | 2:30.1 | RowErg | View workout | |
| 01/31/25 | 3x14:00/2:00r | 8,325m | 2:31.3 | RowErg | View workout | |
| 01/23/25 | 2x25:00/4:00r | 9,448m | 2:38.7 | RowErg | View workout | |
| 01/16/25 | 4x8:00/4:00r | 6,600m | 2:25.4 | RowErg | View workout | |
| 01/16/25 | 8:09 | 1,223m | 3:20.2 | RowErg | View workout | |
| 01/15/25 | 1:05:00 | 12,533m | 2:35.5 | RowErg | View workout | |
| 01/14/25 | 2000m | 9:11.3 | 2:17.8 | RowErg | View workout | |
| 01/07/25 | 3x15:00/2:00r | 8,528m | 2:38.3 | RowErg | View workout | |
| 12/23/24 | 42195m | 4:08:17.2 | 2:56.5 | RowErg | View workout | |
| 12/19/24 | 3x12:00/6:00r | 7,574m | 2:22.5 | RowErg | View workout | |
| 12/18/24 | 1:16:00 | 14,367m | 2:38.6 | RowErg | View workout | |
| 12/17/24 | 3:42 | 730m | 2:32.6 | RowErg | View workout | |
| 12/17/24 | 3x10:00/5:00r | 6,415m | 2:20.2 | RowErg | View workout | |
| 12/13/24 | 2000m | 9:14.0 | 2:18.5 | RowErg | View workout | |
| 12/11/24 | 1:30:00 | 16,204m | 2:46.6 | RowErg | View workout | |
| 12/10/24 | 4x8:00/4:00r | 6,682m | 2:23.6 | RowErg | View workout | |
| 12/06/24 | 4x15:00/2:00r | 11,902m | 2:31.2 | RowErg | View workout | |
| 12/05/24 | 4x9:00/3:00r | 7,510m | 2:23.8 | RowErg | View workout | |
| 12/04/24 | 2x30:00/5:00r | 11,468m | 2:36.9 | RowErg | View workout | |
| 07/15/24 | 20:00 | 4,030m | 2:28.8 | RowErg | View workout | |
| 07/15/24 | 1x20:00/r | 4,041m | 2:28.4 | RowErg | View workout | |
| 07/09/24 | 2000m | 8:34.2 | 2:08.5 | RowErg | View workout |