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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ernie Parizeau

Log

Date Workout Score Ave Comments Action
08/22/04 39:11.9 10,000m 1:57.5

none

 View workout
08/20/04 23:06.1 6,000m 1:55.5

none

 View workout
08/18/04 23:08.9 6,000m 1:55.7

none

 View workout
08/16/04 9:52.7 2,159m 2:17.2

none

 View workout
08/15/04 0:00.9 10,000m View workout
08/10/04 0:00.9 10,000m View workout
08/04/04 0:00.9 10,000m View workout
08/04/04 23:30.0 6,000m 1:57.5 View workout
07/28/04 39:30.2 10,000m 1:58.5

paced 159

 View workout
07/26/04 19:19.9 5,000m 1:55.9 View workout
07/25/04 0:00.9 4,000m 0:00.1 View workout
06/10/04 30:00.0 7,823m 1:55.0 View workout
06/09/04 1:00:00.0 12,000m 2:30.0 View workout
06/03/04 0:00.9 7,500m View workout
05/10/04 0:00.9 5,000m View workout
05/03/04 5000m View workout
04/26/04 1:00:00.0 14,100m 2:07.6

slow row

 View workout
04/25/04 18:06.6 5,000m 1:48.6

handicapted race. waited 3:33. total time 21.29.6

 View workout
04/19/04 2:53:23.7 42,195m 2:03.2

205.3 at half, 203.3 avg, at nobles with cm & pr

 View workout
04/16/04 30:00.0 7,991m 1:52.6 View workout
04/09/04 1:22:15.4 21,097m 1:56.9

paced 1st half @ 157.5 -- avg @ 157

 View workout
04/08/04 37:17.7 10,000m 1:51.8 View workout
04/07/04 8000m View workout
04/06/04 37:31.3 10,000m 1:52.5 View workout
04/04/04 1:23:35.0 21,097m 1:58.8 View workout