Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Workout	Score	Ave	Type	Comments	Action
12/06/04	12000m			RowErg	3 x 2000	View workout
12/04/04	500m			RowErg	wu	View workout
12/04/04	43:28.3	10,000m	2:10.4	RowErg	none	View workout
12/02/04	2000m			RowErg	wd	View workout
12/02/04	22:18.8	6,000m	1:51.5	RowErg	wd	View workout
12/02/04	2000m			RowErg	wu	View workout
11/30/04	10000m			RowErg	2kwu,8x500h500e OL	View workout
11/30/04	1500m			RowErg	wu	View workout
11/29/04	500m			RowErg	wu	View workout
11/29/04	38:06.3	10,000m	1:54.3	RowErg	none	View workout
11/28/04	7000m			RowErg		View workout
11/27/04	18:14.3	5,000m	1:49.4	RowErg		View workout
11/27/04	500m			RowErg		View workout
11/26/04	38:13.4	10,000m	1:54.6	RowErg	nan onl	View workout
11/25/04	1:00:00.0	15,150m	1:58.8	RowErg		View workout
11/24/04	5000m			RowErg		View workout
11/22/04	38:18.0	10,000m	1:54.9	RowErg	none	View workout
11/21/04	18:23.4	5,000m	1:50.3	RowErg	5k hc race - took off 6.6 sec	View workout
11/19/04	8000m			RowErg	4 x1k with dgp sub 1:45 tough	View workout
11/18/04	22:29.8	6,000m	1:52.4	RowErg	ol race hard	View workout
11/17/04	38:30.4	10,000m	1:55.5	RowErg	none	View workout
11/15/04	18:58.0	5,000m	1:53.8	RowErg		View workout
11/14/04	22:20.3	6,000m	1:51.6	RowErg	ol hc race with odug	View workout
11/11/04	19:12.5	5,000m	1:55.2	RowErg	none	View workout
11/09/04	22:26.0	6,000m	1:52.1	RowErg		View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements