Paul Lewsley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/11/20 | 30:07 | 5,167m | 2:54.8 | RowErg | View workout | |
11/11/20 | 7x1000m/3:00r | 29:10.5 | 2:05.0 | RowErg | View workout | |
11/10/20 | 10x500m/1:00r | 28:25.4 | 2:50.5 | RowErg | View workout | |
11/09/20 | 36:05 | 7,517m | 2:24.0 | RowErg | View workout | |
11/09/20 | 34:36 | 7,516m | 2:18.1 | RowErg | View workout | |
11/06/20 | 10x500m/1:00r | 29:58.1 | 2:59.8 | RowErg | View workout | |
11/05/20 | 15000m | 1:09:14.6 | 2:18.4 | RowErg | View workout | |
11/04/20 | 29:56 | 5,527m | 2:42.5 | RowErg | View workout | |
11/04/20 | 10x500m/3:00r | 20:17.5 | 2:01.7 | RowErg | View workout | |
11/04/20 | 5:06 | 922m | 2:46.3 | RowErg | View workout | |
11/03/20 | 10x500m/1:00r | 26:51.1 | 2:41.1 | RowErg | View workout | |
11/02/20 | 10x500m/3:00r | 20:41.5 | 2:04.1 | RowErg | View workout | |
10/30/20 | 10x500m/1:00r | 28:09.1 | 2:48.9 | RowErg | View workout | |
10/28/20 | 10x500m/1:00r | 27:12.6 | 2:43.2 | RowErg | View workout | |
10/27/20 | 10x500m/1:00r | 28:36.1 | 2:51.6 | RowErg | View workout | |
10/26/20 | 10x500m/3:00r | 19:54.1 | 1:59.4 | RowErg | View workout | |
10/23/20 | 23:17 | 5,014m | 2:19.3 | RowErg | View workout | |
10/23/20 | 10x500m/2:30r | 20:50.6 | 2:05.0 | RowErg | View workout | |
10/21/20 | 1:00:00 | 13,436m | 2:13.9 | RowErg | View workout | |
10/20/20 | 10x500m/1:00r | 27:38.2 | 2:45.8 | RowErg | View workout | |
10/19/20 | 10x500m/2:45r | 21:10.2 | 2:07.0 | RowErg | View workout | |
10/17/20 | 10x500m/2:50r | 21:05.4 | 2:06.5 | RowErg | View workout | |
10/17/20 | 3x500m/2:50r | 6:14.9 | 2:04.9 | RowErg | View workout | |
10/16/20 | 29:01 | 5,078m | 2:51.4 | RowErg | View workout | |
10/15/20 | 10x500m/3:00r | 21:05.2 | 2:06.5 | RowErg | View workout |