Paul Lewsley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/20 |
21:09 |
4,898m |
2:09.6 |
RowErg |
View workout
|
12/07/20 |
21:59 |
4,986m |
2:12.2 |
RowErg |
View workout
|
12/04/20 |
30:02 |
6,442m |
2:19.8 |
RowErg |
View workout
|
12/04/20 |
30:01 |
6,821m |
2:12.0 |
RowErg |
View workout
|
12/04/20 |
2:54 |
576m |
2:31.1 |
RowErg |
View workout
|
12/04/20 |
30:06 |
5,091m |
2:57.4 |
RowErg |
View workout
|
12/03/20 |
23:41 |
5,163m |
2:17.7 |
RowErg |
View workout
|
12/03/20 |
10x500m/3:00r |
19:49.8 |
1:58.9 |
RowErg |
View workout
|
12/03/20 |
4:56 |
1,061m |
2:19.8 |
RowErg |
View workout
|
12/03/20 |
12x500m/1:00r |
33:29.2 |
2:47.4 |
RowErg |
View workout
|
12/02/20 |
23:14 |
5,012m |
2:19.0 |
RowErg |
View workout
|
12/02/20 |
1:07:42 |
15,013m |
2:15.2 |
RowErg |
View workout
|
12/01/20 |
13x500m/1:00r |
36:43.4 |
2:49.4 |
RowErg |
View workout
|
11/30/20 |
23:05 |
5,097m |
2:15.8 |
RowErg |
View workout
|
11/30/20 |
10x500m/3:00r |
19:46.1 |
1:58.6 |
RowErg |
View workout
|
11/30/20 |
5:01 |
1,019m |
2:27.7 |
RowErg |
View workout
|
11/29/20 |
5:13 |
1,087m |
2:24.1 |
RowErg |
View workout
|
11/29/20 |
10000m |
43:07.7 |
2:09.3 |
RowErg |
View workout
|
11/29/20 |
5:12 |
1,015m |
2:34.0 |
RowErg |
View workout
|
11/28/20 |
15:45 |
3,444m |
2:17.2 |
RowErg |
View workout
|
11/28/20 |
10x500m/3:00r |
20:07.9 |
2:00.7 |
RowErg |
View workout
|
11/28/20 |
5:19 |
1,013m |
2:37.6 |
RowErg |
View workout
|
11/28/20 |
30:17 |
5,402m |
2:48.2 |
RowErg |
View workout
|
11/26/20 |
12x500m/1:00r |
33:48.6 |
2:49.0 |
RowErg |
View workout
|
11/25/20 |
15x500m/3:00r |
30:01.5 |
2:00.1 |
RowErg |
View workout
|