Paul Lewsley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/25/20 | 5:30 | 1,020m | 2:41.8 | RowErg | View workout | |
11/24/20 | 12x500m/1:00r | 35:25.1 | 2:57.0 | RowErg | View workout | |
11/23/20 | 30:01 | 6,598m | 2:16.5 | RowErg | View workout | |
11/23/20 | 3x2000m/4:00r | 25:14.8 | 2:06.2 | RowErg | View workout | |
11/23/20 | 5:07 | 962m | 2:39.6 | RowErg | View workout | |
11/22/20 | 15:02 | 3,268m | 2:18.0 | RowErg | View workout | |
11/22/20 | 10x500m/3:00r | 20:36.6 | 2:03.6 | RowErg | View workout | |
11/22/20 | 10000m | 43:21.0 | 2:10.0 | RowErg | View workout | |
11/22/20 | 12x500m/1:00r | 34:29.6 | 2:52.4 | RowErg | View workout | |
11/20/20 | 9:42 | 2,009m | 2:24.8 | RowErg | View workout | |
11/20/20 | 10:03 | 2,168m | 2:19.2 | RowErg | View workout | |
11/20/20 | 10x500m/3:00r | 20:02.1 | 2:00.2 | RowErg | View workout | |
11/20/20 | 5:29 | 1,015m | 2:42.1 | RowErg | View workout | |
11/20/20 | 12x500m/1:00r | 34:21.2 | 2:51.7 | RowErg | View workout | |
11/19/20 | 10x500m/2:00r | 19:55.7 | 1:59.5 | RowErg | View workout | |
11/19/20 | 5:57 | 1,084m | 2:45.0 | RowErg | View workout | |
11/18/20 | 30:35 | 5,428m | 2:49.1 | RowErg | View workout | |
11/18/20 | 10x1000m/3:00r | 42:36.6 | 2:07.8 | RowErg | View workout | |
11/18/20 | 5:05 | 849m | 3:00.0 | RowErg | View workout | |
11/17/20 | 12x500m/1:00r | 34:10.4 | 2:50.8 | RowErg | View workout | |
11/16/20 | 10000m | 43:52.0 | 2:11.6 | RowErg | View workout | |
11/15/20 | 10x500m/3:00r | 19:38.7 | 1:57.8 | RowErg | View workout | |
11/13/20 | 10x500m/3:00r | 19:49.8 | 1:58.9 | RowErg | View workout | |
11/13/20 | 12x500m/1:00r | 33:36.0 | 2:48.0 | RowErg | View workout | |
11/12/20 | 10x500m/2:30r | 20:50.7 | 2:05.0 | RowErg | View workout |