Paul Lewsley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/21/21 | 5000m | 21:28.0 | 2:08.8 | RowErg | View workout | |
01/21/21 | 26x500m/1:00r | 1:19:22.3 | 3:03.1 | RowErg | View workout | |
01/20/21 | 10x1000m/3:00r | 41:58.0 | 2:05.9 | RowErg | View workout | |
01/20/21 | 8:51 | 2,027m | 2:11.0 | RowErg | View workout | |
01/19/21 | 15x500m/1:00r | 47:14.3 | 3:08.9 | RowErg | View workout | |
01/18/21 | 9x1000m/3:00r | 39:09.1 | 2:10.5 | RowErg | View workout | |
01/18/21 | 2x2000m/3:00r | 16:13.9 | 2:01.7 | RowErg | View workout | |
01/17/21 | 5x2000m/3:00r | 41:07.9 | 2:03.3 | RowErg | View workout | |
01/17/21 | 35:06 | 5,975m | 2:56.2 | RowErg | View workout | |
01/15/21 | 4x5000m/3:00r | 1:29:38.5 | 2:14.4 | RowErg | View workout | |
01/15/21 | 24x500m/1:00r | 1:10:47.1 | 2:56.9 | RowErg | View workout | |
01/14/21 | 25:01 | 4,344m | 2:52.8 | RowErg | View workout | |
01/13/21 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout | |
01/13/21 | 2000m | 14:27.4 | 3:36.8 | RowErg | View workout | |
01/13/21 | 1x2000m/2:00r | 9:00.0 | 2:15.0 | RowErg | View workout | |
01/12/21 | 24x500m/1:00r | 1:12:06.1 | 3:00.2 | RowErg | View workout | |
01/11/21 | 10x500m/2:00r | 19:14.4 | 1:55.4 | RowErg | View workout | |
01/11/21 | 5000m | 21:18.3 | 2:07.8 | RowErg | View workout | |
01/09/21 | 31:03 | 5,666m | 2:44.4 | RowErg | View workout | |
01/08/21 | 5:07 | 1,023m | 2:30.2 | RowErg | View workout | |
01/08/21 | 4000m | 17:58.7 | 2:14.8 | RowErg | View workout | |
01/08/21 | 10x500m/2:00r | 19:17.6 | 1:55.7 | RowErg | View workout | |
01/08/21 | 3x2000m/3:00r | 24:47.5 | 2:03.9 | RowErg | View workout | |
01/08/21 | 22x500m/1:00r | 1:03:17.9 | 2:52.6 | RowErg | View workout | |
01/07/21 | 30:06 | 5,157m | 2:55.1 | RowErg | View workout |