Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/16 |
30:00.0 |
5,755m |
2:36.3 |
RowErg |
View workout
|
10/12/16 |
30:00.0 |
5,703m |
2:37.8 |
RowErg |
View workout
|
10/11/16 |
4:31.2 |
1,000m |
2:15.6 |
RowErg |
View workout
|
10/11/16 |
20:00.0 |
3,857m |
2:35.5 |
RowErg |
View workout
|
10/10/16 |
20:00.0 |
4,014m |
2:29.4 |
RowErg |
View workout
|
10/08/16 |
20:00.0 |
3,925m |
2:32.8 |
RowErg |
View workout
|
10/07/16 |
30:00.0 |
5,830m |
2:34.3 |
RowErg |
View workout
|
10/06/16 |
20:00.0 |
3,817m |
2:37.1 |
RowErg |
View workout
|
10/05/16 |
20:00.0 |
3,708m |
2:41.8 |
RowErg |
View workout
|
10/04/16 |
0:23.6 |
100m |
1:58.0 |
RowErg |
View workout
|
10/04/16 |
20:00.0 |
3,966m |
2:31.2 |
RowErg |
View workout
|
10/03/16 |
30:00.0 |
5,675m |
2:38.5 |
RowErg |
View workout
|
09/30/16 |
1:00.0 |
251m |
1:59.5 |
RowErg |
View workout
|
09/30/16 |
20:00.0 |
3,901m |
2:33.8 |
RowErg |
View workout
|
09/29/16 |
30:00.0 |
5,842m |
2:34.0 |
RowErg |
View workout
|
09/27/16 |
4:34.3 |
1,000m |
2:17.1 |
RowErg |
View workout
|
09/27/16 |
15:52.6 |
3,000m |
2:38.7 |
RowErg |
View workout
|
09/26/16 |
1:00.0 |
249m |
2:00.4 |
RowErg |
View workout
|
09/26/16 |
20:00.0 |
3,761m |
2:39.5 |
RowErg |
View workout
|
09/25/16 |
1:00.0 |
242m |
2:03.9 |
RowErg |
View workout
|
09/25/16 |
20:00.0 |
3,909m |
2:33.4 |
RowErg |
View workout
|
09/24/16 |
1:00.0 |
244m |
2:02.9 |
RowErg |
View workout
|
09/24/16 |
20:00.0 |
3,656m |
2:44.1 |
RowErg |
View workout
|
09/23/16 |
20:00.0 |
3,882m |
2:34.5 |
RowErg |
View workout
|
09/22/16 |
1:00.0 |
247m |
2:01.4 |
RowErg |
View workout
|