Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/16 |
1:51:17.6 |
21,097m |
2:38.2 |
RowErg |
View workout
|
12/23/16 |
40:00.0 |
7,204m |
2:46.5 |
RowErg |
View workout
|
12/22/16 |
30:00.0 |
5,821m |
2:34.6 |
RowErg |
View workout
|
12/20/16 |
40:00.0 |
7,608m |
2:37.7 |
RowErg |
View workout
|
12/19/16 |
30:00.0 |
5,402m |
2:46.6 |
RowErg |
View workout
|
12/18/16 |
15:46.8 |
3,000m |
2:37.8 |
RowErg |
View workout
|
12/17/16 |
20:00.0 |
3,817m |
2:37.1 |
RowErg |
View workout
|
12/16/16 |
40:00.0 |
7,607m |
2:37.7 |
RowErg |
View workout
|
12/15/16 |
20:00.0 |
3,802m |
2:37.8 |
RowErg |
View workout
|
12/12/16 |
40:00.0 |
7,500m |
2:40.0 |
RowErg |
View workout
|
12/10/16 |
20:00.0 |
3,964m |
2:31.3 |
RowErg |
View workout
|
12/09/16 |
4:34.2 |
1,000m |
2:17.1 |
RowErg |
View workout
|
12/09/16 |
15:11.6 |
3,000m |
2:31.9 |
RowErg |
View workout
|
12/08/16 |
24:35.6 |
5,000m |
2:27.5 |
RowErg |
View workout
|
12/06/16 |
30:00.0 |
5,706m |
2:37.7 |
RowErg |
View workout
|
12/05/16 |
30:00.0 |
5,507m |
2:43.4 |
RowErg |
View workout
|
12/04/16 |
20:00.0 |
3,825m |
2:36.8 |
RowErg |
View workout
|
12/03/16 |
30:00.0 |
5,813m |
2:34.8 |
RowErg |
View workout
|
12/02/16 |
31:21.3 |
6,000m |
2:36.7 |
RowErg |
View workout
|
11/30/16 |
40:00.0 |
7,601m |
2:37.8 |
RowErg |
View workout
|
11/29/16 |
20:00.0 |
3,766m |
2:39.3 |
RowErg |
View workout
|
11/26/16 |
20:00.0 |
3,825m |
2:36.8 |
RowErg |
View workout
|
11/25/16 |
30:00.0 |
5,756m |
2:36.3 |
RowErg |
View workout
|
11/23/16 |
20:00.0 |
4,111m |
2:25.9 |
RowErg |
View workout
|
11/22/16 |
30:00.0 |
5,753m |
2:36.4 |
RowErg |
View workout
|