Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/20/17	30:00.0	5,527m	2:42.8	RowErg	UT2(22);104(95);105.0	View workout
04/18/17	30:00.0	5,709m	2:37.6	RowErg	UT(23);115(-);104.7	View workout
04/17/17	20:00.0	4,057m	2:27.8	RowErg	UT1+(25);125(127);105.2	View workout
04/15/17	30:00.0	5,927m	2:31.8	RowErg	UT1(25);121(122);105.6	View workout
04/14/17	20:00.0	3,804m	2:37.7	RowErg	UT2+(21);113(114);105.5	View workout
04/12/17	20:00.0	3,828m	2:36.7	RowErg	UT(22);110(112);104.8	View workout
04/11/17	20:00.0	3,916m	2:33.2	RowErg	UT1(24);118(118);105.0	View workout
04/10/17	30:00.0	5,814m	2:34.7	RowErg	UT1(22);120(123);105.1	View workout
04/08/17	30:00.0	5,710m	2:37.6	RowErg	UT(24);110(115);104.9	View workout
04/06/17	20:00.0	3,805m	2:37.6	RowErg	UT(22);108(112);105.5	View workout
04/05/17	30:00.0	5,753m	2:36.4	RowErg	UT(24);118(-);105.7(+/-5)	View workout
04/04/17	20:00.0	3,762m	2:39.4	RowErg	UT2(21);112(115);105.5(.2)	View workout
04/03/17	20:00.0	3,922m	2:32.9	RowErg	UT1(24);117(120);105.4(105.8)	View workout
04/01/17	20:00.0	4,024m	2:29.1	RowErg	UT/AT(25);122(127);106.6(106.7)	View workout
03/31/17	20:00.0	3,956m	2:31.6	RowErg	UT1(25);117(118);106.8(107.3)	View workout
03/23/17	30:00.0	5,919m	2:32.0	RowErg	UT1(25);126(129);103.9	View workout
03/21/17	30:00.0	5,711m	2:37.5	RowErg	UT(22);116(120);104.2	View workout
03/20/17	30:00.0	5,704m	2:37.7	RowErg	UT(22);115(114):104.5	View workout
03/19/17	20:00.0	3,804m	2:37.7	RowErg	UT(24);116(120);104.9	View workout
03/15/17	20:00.0	3,644m	2:44.6	RowErg	UT2(20);108(112);106.?	View workout
03/14/17	30:00.0	5,712m	2:37.5	RowErg	UT(23);113(118);106.1	View workout
03/13/17	30:00.0	5,712m	2:37.5	RowErg	UT(24):115(121);106.3	View workout
03/11/17	4:24.0	1,000m	2:12.0	RowErg	AT+(33);148(154);106.1	View workout
03/11/17	10:59.5	2,000m	2:44.8	RowErg	UT2(21);113(-)	View workout
03/10/17	4:26.2	1,000m	2:13.1	RowErg	AT(33);148(155);105.8	View workout

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