Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/26/17	20:00.0	3,957m	2:31.6	RowErg	UT1(23):122(125);105.6	View workout
05/24/17	30:00.0	5,705m	2:37.7	RowErg	UT2(23);109(114);104.8	View workout
05/23/17	20:00.0	3,921m	2:33.0	RowErg	UT+(25);117(119);105.2	View workout
05/22/17	20:00.0	3,878m	2:34.7	RowErg	UT(22);112(117);104.9-blind	View workout
05/20/17	29:43.3	6,000m	2:28.6	RowErg	UT1+(25);130(132);104.8	View workout
05/19/17	30:00.0	5,820m	2:34.6	RowErg	UT(24);120(-);105.1	View workout
05/18/17	20:00.0	3,765m	2:39.3	RowErg	UT2(21);109(-);105.5	View workout
05/17/17	20:00.0	3,914m	2:33.2	RowErg	UT1-(24);120(124);105.5	View workout
05/16/17	20:00.0	3,815m	2:37.2	RowErg	UT2(21);110(110);105.2	View workout
05/15/17	20:00.0	4,000m	2:30.0	RowErg	UT1(25);119(125);105.6	View workout
05/13/17	20:00.0	3,816m	2:37.2	RowErg	UT2(21);108(-);105.6	View workout
05/12/17	1:48:40.0	21,097m	2:34.5	RowErg	UT1+(26);120(109);104.2	View workout
05/11/17	20:00.0	3,606m	2:46.3	RowErg	UT2(21);105(-);105.1	View workout
05/10/17	18:57.0	4,000m	2:22.1	RowErg	AT(26);141(127):104.7	View workout
05/09/17	24:10.8	5,000m	2:25.0	RowErg	AT-(26);135(-);104.6	View workout
05/05/17	49:41.9	10,000m	2:29.0	RowErg	AT(26);122(-);105.1	View workout
05/04/17	20:00.0	3,903m	2:33.7	RowErg	UT(24);112(110);105.2	View workout
05/02/17	20:00.0	3,801m	2:37.8	RowErg	UT2(21);103(-);105.0	View workout
05/01/17	30:00.0	6,156m	2:26.1	RowErg	AT-(27);131(-);104.9	View workout
04/29/17	29:38.0	5,653m	2:37.2	RowErg	UT2+(21);105(-);104.8(reg.fout)	View workout
04/28/17	30:00.0	5,712m	2:37.5	RowErg	UT(23);108(-);104.9	View workout
04/25/17	20:00.0	3,805m	2:37.6	RowErg	UT(24);113(113);105.0	View workout
04/24/17	30:00.0	5,700m	2:37.8	RowErg	UT+(22);116(-);104.8	View workout
04/23/17	40:00.0	7,606m	2:37.7	RowErg	UT1-(24);118(124);104.8	View workout
04/21/17	20:00.0	3,760m	2:39.5	RowErg	UT2(22);110(109);105.7	View workout

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