Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/26/17	20:00.0	3,903m	2:33.7	RowErg	UT(23);115(117)	View workout
07/25/17	30:00.0	5,807m	2:34.9	RowErg	UT(25);112(117);103.7	View workout
07/24/17	20:00.0	3,924m	2:32.9	RowErg	UT1(23);120(124);105.0	View workout
07/22/17	20:00.0	3,753m	2:39.8	RowErg	UT2(21);103103);104.6	View workout
07/21/17	49:38.9	10,000m	2:28.9	RowErg	AT-(26);127(125);103.5	View workout
07/20/17	20:21.2	4,000m	2:32.6	RowErg	UT1(22);115(117);104.2	View workout
07/19/17	20:00.0	3,925m	2:32.8	RowErg	UT(24);113(116);104.3	View workout
07/18/17	9:40.9	2,000m	2:25.2	RowErg	UT1(26);129(128);103.4	View workout
07/17/17	30:00.0	5,617m	2:40.2	RowErg	UT2(21);111(107)103.3	View workout
07/16/17	29:24.7	6,000m	2:27.0	RowErg	UT1+(26);131(134);102.8	View workout
07/15/17	20:57.3	4,000m	2:37.1	RowErg	UT2(22);110(107);103.2	View workout
07/13/17	20:00.0	4,012m	2:29.5	RowErg	UT1(24);122(121);104.2	View workout
07/11/17	23:50.5	5,000m	2:23.0	RowErg	AT(27);140(max151);103.7	View workout
07/10/17	30:00.0	5,700m	2:37.8	RowErg	UT(22);116(120);104.4	View workout
07/09/17	26:57.7	5,000m	2:41.7	RowErg	UT2(23);107(111);105.0	View workout
07/07/17	30:00.0	5,655m	2:39.1	RowErg	UT2(22);109(112);104.6	View workout
07/06/17	20:00.0	4,005m	2:29.8	RowErg	UT1(23);121(119);105.2	View workout
07/04/17	20:00.0	3,909m	2:33.4	RowErg	UT1(24);117(121);104.4	View workout
07/03/17	20:00.0	3,852m	2:35.7	RowErg	UT2(23);110(110);104.6	View workout
07/02/17	4:31.1	1,000m	2:15.5	RowErg	AT(29);134(144);104.3	View workout
07/02/17	15:17.1	3,000m	2:32.8	RowErg	UT1(22);113(116);(105.4)	View workout
07/01/17	20:00.0	3,960m	2:31.5	RowErg	UT1+(24);122(123);104.0	View workout
06/30/17	30:00.0	5,831m	2:34.3	RowErg	UT1(24);116(118);103.9	View workout
06/29/17	15:54.8	3,000m	2:39.1	RowErg	UT2(21);112(111);104.3	View workout
06/28/17	25:56.6	5,000m	2:35.6	RowErg	UT(22);117(120);104.3	View workout

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