Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/17 |
30:58.3 |
6,000m |
2:34.8 |
RowErg |
View workout
|
08/23/17 |
31:30.8 |
6,000m |
2:37.5 |
RowErg |
View workout
|
08/22/17 |
25:48.9 |
5,000m |
2:34.8 |
RowErg |
View workout
|
08/21/17 |
30:00.0 |
5,867m |
2:33.4 |
RowErg |
View workout
|
08/19/17 |
20:00.0 |
3,815m |
2:37.2 |
RowErg |
View workout
|
08/18/17 |
20:00.0 |
3,807m |
2:37.6 |
RowErg |
View workout
|
08/17/17 |
30:00.0 |
6,004m |
2:29.9 |
RowErg |
View workout
|
08/16/17 |
4:49.4 |
1,000m |
2:24.7 |
RowErg |
View workout
|
08/16/17 |
20:00.0 |
3,932m |
2:32.5 |
RowErg |
View workout
|
08/15/17 |
30:00.0 |
5,855m |
2:33.7 |
RowErg |
View workout
|
08/14/17 |
25:35.3 |
5,000m |
2:33.5 |
RowErg |
View workout
|
08/12/17 |
25:57.0 |
5,000m |
2:35.7 |
RowErg |
View workout
|
08/10/17 |
20:00.0 |
3,758m |
2:39.6 |
RowErg |
View workout
|
08/09/17 |
29:33.7 |
6,000m |
2:27.8 |
RowErg |
View workout
|
08/08/17 |
30:00.0 |
5,710m |
2:37.6 |
RowErg |
View workout
|
08/07/17 |
30:00.0 |
5,717m |
2:37.4 |
RowErg |
View workout
|
08/06/17 |
20:00.0 |
3,912m |
2:33.3 |
RowErg |
View workout
|
08/05/17 |
29:26.3 |
6,000m |
2:27.1 |
RowErg |
View workout
|
08/03/17 |
20:00.0 |
3,952m |
2:31.8 |
RowErg |
View workout
|
08/02/17 |
20:00.0 |
3,949m |
2:31.9 |
RowErg |
View workout
|
07/31/17 |
20:00.0 |
4,007m |
2:29.7 |
RowErg |
View workout
|
07/29/17 |
30:20.5 |
6,000m |
2:31.7 |
RowErg |
View workout
|
07/28/17 |
20:00.0 |
3,911m |
2:33.4 |
RowErg |
View workout
|
07/27/17 |
20:00.0 |
3,805m |
2:37.6 |
RowErg |
View workout
|
07/26/17 |
4:37.5 |
1,000m |
2:18.7 |
RowErg |
View workout
|