Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/23/18	25:57.4	5,000m	2:35.7	RowErg	UT2(24);108(N);101.2	View workout
04/21/18	30:50.8	6,000m	2:34.2	RowErg	UT(22);108(109);100.8	View workout
04/20/18	20:55.7	4,000m	2:36.9	RowErg	UT2(22-);102(110);100.9	View workout
04/19/18	50:07.0	10,000m	2:30.3	RowErg	UT1(25);118(N);100.2	View workout
04/18/18	25:25.8	5,000m	2:32.5	RowErg	UT+(22);112(111);100.9	View workout
04/17/18	20:52.3	4,000m	2:36.5	RowErg	UT2(22);105(108);100.7	View workout
04/16/18	30:51.3	6,000m	2:34.2	RowErg	UT(22);112(115);100.2	View workout
04/15/18	25:57.6	5,000m	2:35.7	RowErg	UT2(24);107(112);100.3	View workout
04/14/18	50:22.3	10,000m	2:31.1	RowErg	UT1(27);117(117);100.9	View workout
04/10/18	50:29.6	10,000m	2:31.4	RowErg	UT1(24);120(121);99.6	View workout
04/09/18	30:56.4	6,000m	2:34.7	RowErg	UT(22);111(N);100.3	View workout
04/06/18	50:36.1	10,000m	2:31.8	RowErg	UT1(25);123(125);99.0	View workout
04/04/18	30:57.5	6,000m	2:34.7	RowErg	UT+(24-);115(116):100.8	View workout
04/03/18	25:57.3	5,000m	2:35.7	RowErg	UT(24);110(116);101.7	View workout
04/02/18	21:56.5	4,000m	2:44.5	RowErg	UT2(21+);100(104);103.6	View workout
04/01/18	19:57.7	4,000m	2:29.7	RowErg	UT1(24);111(112);102.3	View workout
03/31/18	53:50.4	10,000m	2:41.5	RowErg	UT2(24+);99(100);101.6	View workout
03/29/18	25:55.5	5,000m	2:35.5	RowErg	UT(22);113(113);101.3	View workout
03/28/18	30:28.3	6,000m	2:32.3	RowErg	UT1(25);114(115);101.2	View workout
03/27/18	20:37.0	4,000m	2:34.6	RowErg	UT2(23);106(112);101.4	View workout
03/26/18	30:58.3	6,000m	2:34.8	RowErg	UT(24);112(112):101.5	View workout
03/25/18	19:50.4	4,000m	2:28.8	RowErg	UT1(24);119(122);101.5	View workout
03/23/18	25:52.5	5,000m	2:35.2	RowErg	UT(22-);109(116);100.9	View workout
03/22/18	25:54.5	5,000m	2:35.4	RowErg	UT2(22);112(N);101.6	View workout
03/21/18	30:18.4	6,000m	2:31.5	RowErg	UT(25);114(120);101.0	View workout

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