Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/18/18	49:48.2	10,000m	2:29.4	RowErg	UT1(27);126(130);99.5	View workout
06/16/18	30:58.9	6,000m	2:34.9	RowErg	UT(24);107(110);99.7	View workout
06/15/18	20:55.0	4,000m	2:36.8	RowErg	UT2(22);102(N);100.1	View workout
06/14/18	25:56.9	5,000m	2:35.6	RowErg	UT(22);105()110);99.4	View workout
06/13/18	25:58.5	5,000m	2:35.8	RowErg	UT(22):109(N);99.0	View workout
06/12/18	30:58.5	6,000m	2:34.8	RowErg	UT(23);111(N);99.0	View workout
06/11/18	25:57.6	5,000m	2:35.7	RowErg	UT(22);109(105);99.0	View workout
06/10/18	20:55.6	4,000m	2:36.9	RowErg	UT2(21);108(N);98.8	View workout
06/09/18	25:57.3	5,000m	2:35.7	RowErg	UT(23);106(106);99.7	View workout
06/08/18	25:55.7	5,000m	2:35.5	RowErg	UT2(22);108(114);99.4	View workout
06/07/18	49:57.3	10,000m	2:29.8	RowErg	UT1+(25);123(128);98.5	View workout
06/06/18	30:53.6	6,000m	2:34.4	RowErg	UT1-(23);114(117);100.0	View workout
06/05/18	25:58.4	5,000m	2:35.8	RowErg	UT2+(22);112(116);100.7	View workout
06/04/18	20:55.8	4,000m	2:36.9	RowErg	UT2(23);107(112);100.3	View workout
06/03/18	15:45.2	3,000m	2:37.5	RowErg	UT2(22-);106(112);101.2	View workout
06/02/18	15:55.9	3,000m	2:39.3	RowErg	UT2(21);102(108);101.4?	View workout
05/31/18	20:54.8	4,000m	2:36.8	RowErg	UT2(22);104(107);100.7	View workout
05/30/18	30:54.8	6,000m	2:34.5	RowErg	UT(22);112(116);100.5	View workout
05/29/18	25:21.9	5,000m	2:32.1	RowErg	UT(25);113(113);100.0	View workout
05/28/18	21:14.3	4,000m	2:39.2	RowErg	blind(22);101(103);100.1	View workout
05/27/18	50:28.5	10,000m	2:31.4	RowErg	UT1(26);124(130);98.8	View workout
05/26/18	25:28.4	5,000m	2:32.8	RowErg	UT(25);113(115);99.4	View workout
05/24/18	25:57.5	5,000m	2:35.7	RowErg	UT2(22);107(110);99.2	View workout
05/23/18	27:27.7	5,000m	2:44.7	RowErg	UT3(22);98(102);99.6	View workout
05/22/18	25:55.4	5,000m	2:35.5	RowErg	UT2+(24);110(114);99.7	View workout

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