Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/12/18	14:27.7	3,000m	2:24.6	RowErg	AT-(28);129(N);100.0	View workout
07/12/18	15:44.2	3,000m	2:37.3	RowErg	UT2(22-);109(111)	View workout
07/11/18	25:58.9	5,000m	2:35.8	RowErg	UT(21);111(112);100.6	View workout
07/10/18	25:56.4	5,000m	2:35.6	RowErg	UT(24);107(110);100.7	View workout
07/09/18	25:58.3	5,000m	2:35.8	RowErg	UT(22);108(116);100.5	View workout
07/08/18	20:56.9	4,000m	2:37.1	RowErg	UT2(22);104(108);100.6	View workout
07/07/18	25:57.9	5,000m	2:35.7	RowErg	UT(22);108(112);100.4	View workout
07/06/18	25:58.3	5,000m	2:35.8	RowErg	UT(23);108(112);100.7	View workout
07/05/18	30:57.8	6,000m	2:34.8	RowErg	UT1(25);112(116);100.5	View workout
07/04/18	25:58.0	5,000m	2:35.8	RowErg	UT(22);109(115);100.5	View workout
07/03/18	20:56.3	4,000m	2:37.0	RowErg	UT2(22);102(107);100.5	View workout
07/02/18	50:57.0	10,000m	2:32.8	RowErg	UT1(25);117(120);99.3/1.1?	View workout
07/01/18	20:57.5	4,000m	2:37.1	RowErg	UT2(22-);104(N);100.8	View workout
06/30/18	30:51.4	6,000m	2:34.2	RowErg	UT(24);108(111);100.5	View workout
06/29/18	25:43.3	5,000m	2:34.3	RowErg	UT(25-);109(112);100.5	View workout
06/28/18	20:55.7	4,000m	2:36.9	RowErg	UT2(21);102(104);100.3	View workout
06/27/18	50:55.2	10,000m	2:32.7	RowErg	UT1(25);105(102);99.9	View workout
06/26/18	30:45.2	6,000m	2:33.7	RowErg	UT(22);103(>99);99.9	View workout
06/25/18	25:55.0	5,000m	2:35.5	RowErg	UT2(22);99(>93);99.9	View workout
06/23/18	14:55.3	3,000m	2:29.2	RowErg	UT1(26);99(101);100.3	View workout
06/23/18	15:57.8	3,000m	2:39.6	RowErg	UT2(21);91(86)	View workout
06/22/18	50:57.1	10,000m	2:32.8	RowErg	UT1(24);103(102);100.0	View workout
06/21/18	25:57.7	5,000m	2:35.7	RowErg	UT2(22);???;100.2?(97.0)	View workout
06/20/18	25:51.3	5,000m	2:35.1	RowErg	UT(24);109(112);100.4	View workout
06/19/18	20:54.1	4,000m	2:36.7	RowErg	UT2(21);105(110);99.7	View workout

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