Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/20/18	30:52.6	6,000m	2:34.3	RowErg	UT2(23);107(n);101.6	View workout
02/19/18	25:21.5	5,000m	2:32.1	RowErg	UT(23);115(120);101.2	View workout
02/17/18	51:28.7	10,000m	2:34.4	RowErg	UT2(23);104(106);99.9	View workout
02/16/18	30:52.4	6,000m	2:34.3	RowErg	UT2(23);111(n);100.3	View workout
02/15/18	30:55.0	6,000m	2:34.5	RowErg	UT2(23);111(118);100.5	View workout
02/14/18	30:56.9	6,000m	2:34.7	RowErg	UT2(23);112(114);101.4	View workout
02/12/18	26:43.8	5,000m	2:40.3	RowErg	UT2(21);110(114);101.4	View workout
02/11/18	20:48.2	4,000m	2:36.0	RowErg	UT2(23);112(112);100.8	View workout
02/10/18	51:57.7	10,000m	2:35.8	RowErg	UT2(23);107(110);100.9	View workout
02/08/18	25:57.4	5,000m	2:35.7	RowErg	UT2(23);110(108);101.1	View workout
02/07/18	25:54.0	5,000m	2:35.4	RowErg	UT2(24);108(110);100.7	View workout
02/06/18	20:53.9	4,000m	2:36.7	RowErg	UT2(22);110(-);100.9	View workout
02/05/18	15:56.5	3,000m	2:39.4	RowErg	UT2(20);105(106);100.7	View workout
02/04/18	25:55.7	5,000m	2:35.5	RowErg	UT2(21-);111(109);100.8	View workout
02/03/18	48:45.5	10,000m	2:26.2	RowErg	UT1+(27);125(121);100.0	View workout
02/01/18	30:38.7	6,000m	2:33.2	RowErg	UT(24);114(113);100.9	View workout
01/31/18	25:41.5	5,000m	2:34.1	RowErg	UT2(21);109(111);100.8	View workout
01/30/18	30:55.4	6,000m	2:34.6	RowErg	UT(23);107(115);101.1	View workout
01/29/18	30:50.0	6,000m	2:34.1	RowErg	UT2+(22);111(110):100.9	View workout
01/28/18	49:17.9	10,000m	2:27.8	RowErg	UT/AT(26);121(128);101.2	View workout
01/26/18	30:08.1	6,000m	2:30.6	RowErg	UT+(22);115(n);101.6	View workout
01/25/18	25:17.5	5,000m	2:31.7	RowErg	UT(22);112(n);101.7	View workout
01/24/18	25:26.0	5,000m	2:32.6	RowErg	UT(24);111(n);101.3	View workout
01/23/18	30:54.0	6,000m	2:34.5	RowErg	UT(22);110(-);101.1	View workout
01/22/18	49:54.7	10,000m	2:29.7	RowErg	UT1(23);122(128);100.8	View workout

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