Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/08 |
15:00.0 |
3,119m |
2:24.2 |
RowErg |
View workout
|
01/10/08 |
30:00.0 |
6,507m |
2:18.3 |
RowErg |
View workout
|
01/07/08 |
15:00.0 |
3,230m |
2:19.3 |
RowErg |
View workout
|
01/06/08 |
15:00.0 |
3,226m |
2:19.4 |
RowErg |
View workout
|
01/04/08 |
25:00.0 |
5,340m |
2:20.4 |
RowErg |
View workout
|
01/02/08 |
15:00.0 |
3,129m |
2:23.8 |
RowErg |
View workout
|
12/31/07 |
30:00.0 |
6,372m |
2:21.2 |
RowErg |
View workout
|
12/29/07 |
10:00.0 |
2,209m |
2:15.8 |
RowErg |
View workout
|
12/29/07 |
10:00.0 |
2,213m |
2:15.5 |
RowErg |
View workout
|
12/28/07 |
20:00.0 |
4,315m |
2:19.0 |
RowErg |
View workout
|
12/26/07 |
25:00.0 |
5,239m |
2:23.1 |
RowErg |
View workout
|
12/23/07 |
25:00.0 |
5,394m |
2:19.0 |
RowErg |
View workout
|
12/21/07 |
46:23.8 |
10,000m |
2:19.1 |
RowErg |
View workout
|
12/19/07 |
30:00.0 |
6,478m |
2:18.9 |
RowErg |
View workout
|
12/17/07 |
30:00.0 |
6,487m |
2:18.7 |
RowErg |
View workout
|
12/15/07 |
15:00.0 |
3,265m |
2:17.8 |
RowErg |
View workout
|
12/15/07 |
15:00.0 |
3,211m |
2:20.1 |
RowErg |
View workout
|
12/13/07 |
25:00.0 |
5,320m |
2:20.9 |
RowErg |
View workout
|
12/11/07 |
9:50.0 |
2,120m |
2:19.1 |
RowErg |
View workout
|
12/11/07 |
15:00.0 |
3,381m |
2:13.0 |
RowErg |
View workout
|
12/09/07 |
46:05.9 |
10,000m |
2:18.2 |
RowErg |
View workout
|
12/09/07 |
4:59.6 |
1,016m |
2:27.4 |
RowErg |
View workout
|
12/07/07 |
15:00.0 |
3,203m |
2:20.4 |
RowErg |
View workout
|
12/07/07 |
15:00.0 |
3,185m |
2:21.2 |
RowErg |
View workout
|
12/03/07 |
23:35.7 |
5,000m |
2:21.5 |
RowErg |
View workout
|