Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/08 |
25:00.0 |
5,118m |
2:26.5 |
RowErg |
View workout
|
02/21/08 |
25:00.0 |
5,221m |
2:23.6 |
RowErg |
View workout
|
02/18/08 |
25:00.0 |
5,218m |
2:23.7 |
RowErg |
View workout
|
02/17/08 |
25:00.0 |
5,205m |
2:24.0 |
RowErg |
View workout
|
02/13/08 |
35:07.6 |
7,500m |
2:20.5 |
RowErg |
View workout
|
02/11/08 |
33:29.4 |
7,000m |
2:23.5 |
RowErg |
View workout
|
02/09/08 |
33:41.2 |
7,000m |
2:24.3 |
RowErg |
View workout
|
02/07/08 |
34:58.0 |
7,122m |
2:27.2 |
RowErg |
View workout
|
02/04/08 |
21:13.1 |
4,393m |
2:24.9 |
RowErg |
View workout
|
02/02/08 |
19:59.0 |
4,220m |
2:22.0 |
RowErg |
View workout
|
01/31/08 |
15:00.0 |
3,256m |
2:18.2 |
RowErg |
View workout
|
01/31/08 |
15:00.0 |
3,257m |
2:18.1 |
RowErg |
View workout
|
01/29/08 |
34:57.5 |
7,121m |
2:27.2 |
RowErg |
View workout
|
01/27/08 |
10:00.0 |
2,236m |
2:14.1 |
RowErg |
View workout
|
01/27/08 |
10:00.0 |
2,248m |
2:13.4 |
RowErg |
View workout
|
01/27/08 |
10:00.0 |
2,254m |
2:13.0 |
RowErg |
View workout
|
01/24/08 |
30:00.0 |
6,437m |
2:19.8 |
RowErg |
View workout
|
01/21/08 |
15:00.0 |
3,285m |
2:16.9 |
RowErg |
View workout
|
01/20/08 |
46:20.6 |
10,000m |
2:19.0 |
RowErg |
View workout
|
01/18/08 |
10:00.0 |
2,252m |
2:13.2 |
RowErg |
View workout
|
01/17/08 |
39:24.0 |
8,316m |
2:22.1 |
RowErg |
View workout
|
01/15/08 |
10:00.0 |
2,231m |
2:14.4 |
RowErg |
View workout
|
01/15/08 |
10:00.0 |
2,241m |
2:13.8 |
RowErg |
View workout
|
01/14/08 |
15:00.0 |
3,133m |
2:23.6 |
RowErg |
View workout
|
01/13/08 |
4:00.0 |
960m |
2:05.0 |
RowErg |
View workout
|