Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/07 |
20:00.0 |
4,278m |
2:20.2 |
RowErg |
View workout
|
11/04/07 |
4:52.2 |
1,000m |
2:26.1 |
RowErg |
View workout
|
11/04/07 |
20:00.0 |
4,510m |
2:13.0 |
RowErg |
View workout
|
11/03/07 |
9:25.1 |
2,000m |
2:21.2 |
RowErg |
View workout
|
11/03/07 |
8:27.3 |
2,000m |
2:06.8 |
RowErg |
View workout
|
11/03/07 |
9:26.1 |
2,000m |
2:21.5 |
RowErg |
View workout
|
10/31/07 |
20:00.0 |
4,208m |
2:22.5 |
RowErg |
View workout
|
10/31/07 |
4:05.6 |
1,000m |
2:02.8 |
RowErg |
View workout
|
10/31/07 |
4:51.7 |
1,000m |
2:25.8 |
RowErg |
View workout
|
10/30/07 |
30:00.0 |
6,498m |
2:18.5 |
RowErg |
View workout
|
10/29/07 |
20:00.0 |
4,219m |
2:22.2 |
RowErg |
View workout
|
10/29/07 |
4:03.4 |
1,000m |
2:01.7 |
RowErg |
View workout
|
10/29/07 |
2:28.1 |
500m |
2:28.1 |
RowErg |
View workout
|
10/27/07 |
33:05.7 |
7,201m |
2:17.8 |
RowErg |
View workout
|
10/26/07 |
20:00.0 |
4,205m |
2:22.6 |
RowErg |
View workout
|
10/25/07 |
20:00.0 |
4,207m |
2:22.6 |
RowErg |
View workout
|
10/25/07 |
4:01.4 |
1,000m |
2:00.7 |
RowErg |
View workout
|
10/25/07 |
2:28.8 |
500m |
2:28.8 |
RowErg |
View workout
|
10/24/07 |
20:00.0 |
4,216m |
2:22.3 |
RowErg |
View workout
|
10/23/07 |
20:00.0 |
4,241m |
2:21.4 |
RowErg |
View workout
|
10/23/07 |
1:53.9 |
500m |
1:53.9 |
RowErg |
View workout
|
10/23/07 |
2:27.3 |
500m |
2:27.3 |
RowErg |
View workout
|
10/22/07 |
20:00.0 |
4,204m |
2:22.7 |
RowErg |
View workout
|
10/21/07 |
20:00.0 |
4,198m |
2:22.9 |
RowErg |
View workout
|
10/19/07 |
46:28.8 |
10,000m |
2:19.4 |
RowErg |
View workout
|