瑞峰 螳螂
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/24 | v500m/1:35r...8 | 4,000m | 2:04.7 | RowErg | View workout | |
| 01/08/24 | v500m/1:07r...1 | 500m | 2:02.7 | RowErg | View workout | |
| 01/08/24 | 2:10 | 519m | 2:05.6 | RowErg | View workout | |
| 01/08/24 | v500m/0:48r...10 | 5,000m | 2:02.8 | RowErg | View workout | |
| 01/05/24 | v500m/0:40r...16 | 8,000m | 2:02.6 | RowErg | View workout | |
| 01/04/24 | v500m/0:27r...12 | 6,000m | 2:07.9 | RowErg | View workout | |
| 01/03/24 | v500m/0:59r...8 | 4,000m | 2:02.9 | RowErg | View workout | |
| 01/03/24 | v500m/0:15r...1 | 500m | 2:48.9 | RowErg | View workout | |
| 01/02/24 | v500m/0:39r...10 | 5,000m | 2:08.2 | RowErg | View workout | |
| 01/01/24 | v500m/0:27r...11 | 5,500m | 2:09.8 | RowErg | View workout | |
| 12/31/23 | 1000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
| 12/31/23 | v500m/1:07r...11 | 5,500m | 2:03.3 | RowErg | View workout | |
| 12/31/23 | v500m/r...1 | 500m | 2:05.1 | RowErg | View workout | |
| 12/31/23 | v500m/1:45r...1 | 500m | 2:25.2 | RowErg | View workout | |
| 12/30/23 | v500m/1:05r...7 | 3,500m | 2:08.7 | RowErg | View workout | |
| 12/29/23 | v500m/1:21r...10 | 5,000m | 1:59.9 | RowErg | View workout | |
| 12/29/23 | v500m/r...1 | 500m | 2:02.2 | RowErg | View workout | |
| 12/26/23 | 2:30 | 516m | 2:26.1 | RowErg | View workout | |
| 12/26/23 | 2x500m/1:00r | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 12/26/23 | v500m/1:13r...10 | 5,000m | 2:17.5 | RowErg | View workout | |
| 12/26/23 | 2:31 | 571m | 2:12.5 | RowErg | View workout | |
| 12/25/23 | v500m/0:30r...7 | 3,500m | 1:56.9 | RowErg | View workout | |
| 12/25/23 | v500m/1:45r...1 | 500m | 1:54.2 | RowErg | View workout | |
| 12/25/23 | v500m/1:45r...8 | 4,000m | 1:59.4 | RowErg | View workout | |
| 12/25/23 | 2:05 | 517m | 2:00.8 | RowErg | View workout |