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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/29/23 6x6:00/4:00r 7,448m 2:25.0 View workout
12/17/23 35:00 6,416m 2:43.6 View workout
12/12/23 4x10:00/3:00r 8,290m 2:24.7 View workout
12/03/23 3x15:00/r 8,561m 2:37.6 View workout
10/21/23 25:00 5,037m 2:28.8 View workout
06/22/23 5x10:00/4:00r 10,345m 2:24.9 View workout
06/06/23 4x12:00/4:00r 9,855m 2:26.1 View workout
05/23/23 45:00 8,623m 2:36.5 View workout
05/21/23 30:00 5,424m 2:45.9 View workout
05/20/23 30:00 5,140m 2:55.0 View workout
04/23/23 v1000m/8:00r...3 1,750m 2:10.2 View workout
03/21/23 7x3:00/2:00r 4,689m 2:14.3 View workout
03/14/23 5000m 24:03.0 2:24.3 View workout
03/09/23 3x15:00/5:00r 9,115m 2:28.1 View workout
02/28/23 5000m 23:17.2 2:19.7 View workout
02/02/23 3x5:00/r 3,101m 2:25.1 View workout
02/02/23 3x5:00/r 3,092m 2:25.5 View workout
01/14/23 30:00 6,139m 2:26.6 View workout
01/09/23 3x20:00/r 11,128m 2:41.7 View workout
01/08/23 15:00 3,033m 2:28.3 View workout