Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 11:01.0 | 4,394m | 2:30.4 | BikeErg | View workout | |
| 10/14/25 | 11:30.0 | 4,023m | 2:51.5 | BikeErg | View workout | |
| 10/14/25 | 7:00.0 | 1,019m | 3:26.0 | RowErg | View workout | |
| 10/13/25 | 20:00.0 | 6,759m | 2:57.5 | BikeErg | View workout | |
| 10/10/25 | 10:02.0 | 3,540m | 2:50.0 | BikeErg | View workout | |
| 10/10/25 | 6:53.0 | 1,019m | 3:22.6 | RowErg | View workout | |
| 10/09/25 | 10:00.0 | 3,540m | 2:49.4 | BikeErg | View workout | |
| 10/09/25 | 9:24.0 | 1,564m | 3:00.3 | RowErg | View workout | |
| 10/07/25 | 6:45.0 | 1,020m | 3:18.5 | RowErg | View workout | |
| 10/07/25 | 10:00.0 | 3,702m | 2:42.0 | BikeErg | View workout | |
| 10/03/25 | 5:05.0 | 1,609m | 3:09.5 | BikeErg | View workout | |
| 10/03/25 | 10:00.0 | 965m | 5:10.8 | RowErg | View workout | |
| 10/02/25 | 3380m | BikeErg | View workout | |||
| 10/02/25 | 6:40.0 | 1,021m | 3:15.8 | RowErg | View workout | |
| 09/30/25 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 09/30/25 | 6:30.0 | 1,021m | 3:10.9 | RowErg | View workout | |
| 09/29/25 | 10:00.0 | 4,023m | 2:29.1 | BikeErg | View workout | |
| 09/18/25 | 4:15.0 | 615m | 3:27.3 | RowErg | View workout | |
| 09/18/25 | 10:20.0 | 3,702m | 2:47.4 | BikeErg | View workout | |
| 09/16/25 | 3:00.0 | 516m | 2:54.4 | RowErg | View workout | |
| 09/16/25 | 6:50.0 | 1,016m | 3:21.7 | RowErg | View workout | |
| 09/11/25 | 5:00.0 | 677m | 3:41.5 | RowErg | View workout | |
| 09/09/25 | 2:30.0 | 222m | 5:37.8 | RowErg | View workout | |
| 09/04/25 | 10:00.0 | 3,863m | 2:35.3 | BikeErg | View workout | |
| 05/22/25 | 14:01.0 | 2,022m | 3:27.9 | RowErg | View workout |