Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/26 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 01/20/26 | 15:00.0 | 5,630m | 2:39.8 | BikeErg | View workout | |
| 01/16/26 | 10:41.0 | 3,541m | 3:01.0 | BikeErg | View workout | |
| 01/16/26 | 4:03.0 | 557m | 3:38.1 | RowErg | View workout | |
| 01/15/26 | 3:20.0 | 500m | 3:20.0 | RowErg | View workout | |
| 01/15/26 | 11:00.0 | 4,023m | 2:44.0 | BikeErg | View workout | |
| 01/13/26 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 10/15/25 | 11:01.0 | 4,394m | 2:30.4 | BikeErg | View workout | |
| 10/14/25 | 11:30.0 | 4,023m | 2:51.5 | BikeErg | View workout | |
| 10/14/25 | 7:00.0 | 1,019m | 3:26.0 | RowErg | View workout | |
| 10/13/25 | 20:00.0 | 6,759m | 2:57.5 | BikeErg | View workout | |
| 10/10/25 | 10:02.0 | 3,540m | 2:50.0 | BikeErg | View workout | |
| 10/10/25 | 6:53.0 | 1,019m | 3:22.6 | RowErg | View workout | |
| 10/09/25 | 10:00.0 | 3,540m | 2:49.4 | BikeErg | View workout | |
| 10/09/25 | 9:24.0 | 1,564m | 3:00.3 | RowErg | View workout | |
| 10/07/25 | 6:45.0 | 1,020m | 3:18.5 | RowErg | View workout | |
| 10/07/25 | 10:00.0 | 3,702m | 2:42.0 | BikeErg | View workout | |
| 10/03/25 | 5:05.0 | 1,609m | 3:09.5 | BikeErg | View workout | |
| 10/03/25 | 10:00.0 | 965m | 5:10.8 | RowErg | View workout | |
| 10/02/25 | 3380m | BikeErg | View workout | |||
| 10/02/25 | 6:40.0 | 1,021m | 3:15.8 | RowErg | View workout | |
| 09/30/25 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 09/30/25 | 6:30.0 | 1,021m | 3:10.9 | RowErg | View workout | |
| 09/29/25 | 10:00.0 | 4,023m | 2:29.1 | BikeErg | View workout | |
| 09/18/25 | 4:15.0 | 615m | 3:27.3 | RowErg | View workout |